1 00:00:00,180 --> 00:00:01,520 Please help spread the message of frequency specific 2 00:00:01,710 --> 00:00:03,320 microcurrent by clicking on the like button. 3 00:00:03,730 --> 00:00:06,829 You can subscribe to us on YouTube or any podcast app. 4 00:00:06,830 --> 00:00:07,819 If you have any questions, please 5 00:00:07,820 --> 00:00:08,570 leave them in the comments. 6 00:00:08,750 --> 00:00:10,930 You can find the podcast transcription at FrequencySpecific. 7 00:00:10,969 --> 00:00:12,569 com as well as more information about 8 00:00:12,569 --> 00:00:13,840 frequency specific microcurrent. 9 00:00:14,840 --> 00:00:16,360 We have a lot to talk about today. 10 00:00:17,320 --> 00:00:17,580 You 11 00:00:17,580 --> 00:00:17,959 start. 12 00:00:19,049 --> 00:00:19,409 Okay. 13 00:00:20,779 --> 00:00:24,620 What I have noticed is The amount of 14 00:00:25,770 --> 00:00:29,300 people, clients, patients, other health care 15 00:00:29,300 --> 00:00:32,390 practitioners that say, how do you know that? 16 00:00:33,390 --> 00:00:38,830 And to which I'm like, how does somebody not know that? 17 00:00:39,210 --> 00:00:42,379 And let me unpack that a little bit more. 18 00:00:42,689 --> 00:00:48,359 I think because of what we get, the tool that we have, 19 00:00:48,359 --> 00:00:50,789 the tool that we talk about every single podcast that we 20 00:00:50,789 --> 00:00:54,899 have in our tool belt, because it, and I typically use 21 00:00:54,899 --> 00:01:00,649 the words forces, you'll say enables or allows, but I 22 00:01:00,729 --> 00:01:06,819 do feel FSM has forced me to research, read, and learn 23 00:01:06,819 --> 00:01:11,369 about body parts and conditions I never knew existed. 24 00:01:12,579 --> 00:01:13,199 Yes. 25 00:01:13,519 --> 00:01:15,249 Oh yeah, I did. 26 00:01:15,319 --> 00:01:15,979 Exactly. 27 00:01:16,444 --> 00:01:20,144 And to respect those tissues in a different way 28 00:01:20,144 --> 00:01:22,884 because now I don't just simply know that they 29 00:01:22,884 --> 00:01:28,274 exist, but I think about their Fibrous makeup, their 30 00:01:28,324 --> 00:01:32,114 cartilaginous makeup, their direction of activities, 31 00:01:32,144 --> 00:01:34,464 what their neighbors are, what's attaching to it. 32 00:01:34,884 --> 00:01:38,304 And how they're motivated, what they do, 33 00:01:38,314 --> 00:01:40,654 how they function, how they're innervated. 34 00:01:41,504 --> 00:01:44,344 Is their blood supply, how are they affected 35 00:01:44,344 --> 00:01:47,524 by compression, wear and tear, inflammation. 36 00:01:47,524 --> 00:01:47,704 Can you get 37 00:01:47,704 --> 00:01:49,294 out of my head for just two seconds? 38 00:01:49,314 --> 00:01:52,364 Because that is absolutely, those last three 39 00:01:52,374 --> 00:01:55,014 things are what I wanted to talk about. 40 00:01:55,539 --> 00:01:57,949 That's how you and I roll. 41 00:01:58,029 --> 00:01:59,779 It's, you're always in my head. 42 00:02:00,129 --> 00:02:01,379 It's a wonderful thing. 43 00:02:01,759 --> 00:02:03,799 But in, in the best possible way, I'm hoping. 44 00:02:03,929 --> 00:02:04,009 Exactly. 45 00:02:04,909 --> 00:02:06,559 So let me give you a scenario. 46 00:02:07,049 --> 00:02:07,389 Okay. 47 00:02:07,389 --> 00:02:09,329 Ironman, 48 00:02:10,009 --> 00:02:11,939 not just triathlete, but Ironman. 49 00:02:13,119 --> 00:02:14,499 Multiple Ironmans. 50 00:02:14,799 --> 00:02:18,714 Decided to complete two Ironmans, in three weeks. 51 00:02:19,764 --> 00:02:22,074 Okay, I don't have a frequency for that. 52 00:02:22,554 --> 00:02:27,234 There's no anti dopamine overdose thing, but okay. 53 00:02:27,344 --> 00:02:27,704 But 54 00:02:28,834 --> 00:02:29,874 I love this person. 55 00:02:29,904 --> 00:02:30,954 I love this person. 56 00:02:30,954 --> 00:02:32,944 I've been working with this person for years. 57 00:02:32,974 --> 00:02:35,854 I love that they use FSM religiously, that they 58 00:02:35,854 --> 00:02:38,534 believe in it, that they know that it helps, 59 00:02:38,754 --> 00:02:42,314 but two Ironmans in three weeks is a lot. 60 00:02:43,284 --> 00:02:43,964 It is a lot. 61 00:02:44,204 --> 00:02:46,244 It doesn't give you much recovery time. 62 00:02:46,724 --> 00:02:47,304 It doesn't. 63 00:02:48,844 --> 00:02:51,064 We can do great things after seeing this 64 00:02:51,064 --> 00:02:53,244 person in between the first and the second, 65 00:02:53,824 --> 00:03:01,454 they have bilateral lateral knee pain, okay? 66 00:03:02,234 --> 00:03:08,014 That has been assessed and treated as IT band syndrome. 67 00:03:09,014 --> 00:03:12,734 So now I can say that's a good face and I say, I get it. 68 00:03:12,794 --> 00:03:13,334 I get it. 69 00:03:13,334 --> 00:03:16,724 Why a massage therapist or a trainer would 70 00:03:16,724 --> 00:03:19,304 throw that out because that's all that they 71 00:03:19,334 --> 00:03:21,974 know and that's all that they maybe can treat. 72 00:03:22,889 --> 00:03:24,919 But when you just complete an Ironman that 73 00:03:24,939 --> 00:03:31,219 is swimming and running, you're a menisci! 74 00:03:32,859 --> 00:03:33,299 Thank you! 75 00:03:34,639 --> 00:03:36,649 It's the meniscus, it's not the IT man! 76 00:03:37,129 --> 00:03:38,559 Flattened hamburgers. 77 00:03:39,219 --> 00:03:43,429 They're going to be a little bit overworked and underpaid 78 00:03:43,479 --> 00:03:45,259 and they're going to have an opinion about that. 79 00:03:45,919 --> 00:03:53,059 And lateral knee pain, so far, is either torn and broken 80 00:03:53,059 --> 00:03:55,879 in the ligaments, if you get hit from the side and you're 81 00:03:55,879 --> 00:04:00,619 playing soccer, or it's the meniscus, or it's torn and 82 00:04:00,619 --> 00:04:03,579 broken in the connective tissue where the IT band and the, 83 00:04:04,159 --> 00:04:07,579 has anserine as medial, where the IT band comes around. 84 00:04:07,579 --> 00:04:07,916 But 85 00:04:07,916 --> 00:04:08,589 it's the 86 00:04:09,669 --> 00:04:11,859 meniscus and the bursa. 87 00:04:11,859 --> 00:04:13,699 It's okay. 88 00:04:14,164 --> 00:04:16,394 So massaging it, not going to help. 89 00:04:16,614 --> 00:04:19,514 Using the Theragun or the percussive 90 00:04:19,734 --> 00:04:21,574 instruments, going to make it worse. 91 00:04:21,634 --> 00:04:26,324 It's inflamed, it's torn, it does more percussive. 92 00:04:27,064 --> 00:04:27,514 Why do they 93 00:04:27,514 --> 00:04:27,784 think 94 00:04:27,784 --> 00:04:29,234 that percussion is going to help? 95 00:04:30,174 --> 00:04:31,814 I don't know. 96 00:04:32,204 --> 00:04:32,944 Okay, good. 97 00:04:33,204 --> 00:04:33,494 I'm 98 00:04:33,494 --> 00:04:34,214 right there with you. 99 00:04:35,024 --> 00:04:35,454 Thank you. 100 00:04:36,474 --> 00:04:39,634 So because this is an elite athlete, because we are 101 00:04:39,674 --> 00:04:43,224 under pressure, we have, Another Ironman coming up. 102 00:04:43,714 --> 00:04:45,174 It's not outside. 103 00:04:45,944 --> 00:04:46,824 Between the two? 104 00:04:47,354 --> 00:04:47,814 Yes. 105 00:04:48,284 --> 00:04:48,904 Oh, 106 00:04:48,914 --> 00:04:49,504 okay. 107 00:04:50,574 --> 00:04:53,104 So I get to be the fix it guy. 108 00:04:53,744 --> 00:04:56,414 And help really dial in absolutely 109 00:04:56,414 --> 00:04:58,544 everything that could be torn and broken. 110 00:04:58,554 --> 00:05:01,034 Or our new favourite word repair and heal. 111 00:05:01,474 --> 00:05:03,994 We're going to repair and heal all the tissues. 112 00:05:04,304 --> 00:05:06,954 And get that person ready for the next one. 113 00:05:07,514 --> 00:05:09,544 Actually, I'd spend a whole hour 114 00:05:09,544 --> 00:05:12,654 on repair and heal the meniscus. 115 00:05:12,844 --> 00:05:13,244 Yes. 116 00:05:13,699 --> 00:05:16,919 an hour on four machines on one knee is not excessive. 117 00:05:17,059 --> 00:05:18,289 And they have a custom care. 118 00:05:18,729 --> 00:05:21,229 Torn and broken it's 77 and 119 00:05:21,309 --> 00:05:21,429 40 120 00:05:21,429 --> 00:05:24,059 and 195. 121 00:05:24,539 --> 00:05:29,849 And the other possibility, especially since it's not really 122 00:05:29,859 --> 00:05:37,889 worth it, To do an MRI, I'd head for inflammation in the 123 00:05:37,889 --> 00:05:42,529 periosteum, but also inflammation in 59 and 39, the bone. 124 00:05:43,149 --> 00:05:48,759 There's no way to run a full marathon. 125 00:05:49,139 --> 00:05:51,039 There's no way to run a full marathon and 126 00:05:51,039 --> 00:05:53,339 then follow that with the other things. 127 00:05:53,629 --> 00:05:55,219 No, the marathon is at the end after 128 00:05:55,229 --> 00:05:57,839 biking a hundred and some odd miles. 129 00:05:57,839 --> 00:06:00,489 And after swimming is the first swim bike run. 130 00:06:00,899 --> 00:06:01,159 Yeah. 131 00:06:01,809 --> 00:06:05,379 And it's, so the meniscus is going to get hit in the 132 00:06:05,379 --> 00:06:10,099 biking and swimming, and then by the time you get 133 00:06:10,099 --> 00:06:15,839 to running, the meniscus has already been abused. 134 00:06:16,919 --> 00:06:20,319 But the running, you got bone bruises. 135 00:06:20,719 --> 00:06:22,459 So you've got 59, 39. 136 00:06:22,459 --> 00:06:24,449 You've got the cartilage under the 137 00:06:24,449 --> 00:06:27,939 meniscus and the, did I miss anything? 138 00:06:28,389 --> 00:06:30,629 Are we still, am I still in your brain? 139 00:06:30,909 --> 00:06:34,029 I'm still in my brain, but how, I love 140 00:06:34,029 --> 00:06:35,869 to categorize the B channels first. 141 00:06:35,919 --> 00:06:40,909 I always, That's easier for me to make my list. 142 00:06:40,939 --> 00:06:43,469 I know exactly what tissues are affected. 143 00:06:43,829 --> 00:06:45,619 And then I start going back to the A. 144 00:06:45,679 --> 00:06:46,049 Yeah. 145 00:06:46,369 --> 00:06:48,039 Torn and broken, inflamed. 146 00:06:48,389 --> 00:06:51,409 You don't need a PhD to figure out that 147 00:06:51,699 --> 00:06:53,459 those are going to be your big ones. 148 00:06:53,799 --> 00:06:57,789 But then you start to expand and start thinking a little 149 00:06:57,789 --> 00:07:00,839 bit more about what other A channels could be affected. 150 00:07:01,899 --> 00:07:04,359 So as I was digging and looking at netters, I was 151 00:07:04,359 --> 00:07:07,719 looking at the menisci and you've got the, your outer 152 00:07:07,719 --> 00:07:11,839 portion, you have the posterior horns, you've got the 153 00:07:11,839 --> 00:07:14,759 anterior horns, and then when you start googling the 154 00:07:14,759 --> 00:07:18,989 difference of makeup between the two horns, that the 155 00:07:18,989 --> 00:07:21,619 anterior and posterior horns of the menisci, those 156 00:07:21,619 --> 00:07:26,819 little cups, the divots, have a very rich blood supply. 157 00:07:27,829 --> 00:07:30,949 And you don't think of the menisci as bleeding, 158 00:07:30,969 --> 00:07:34,089 you think of vascular tissue, muscle, belly 159 00:07:34,129 --> 00:07:38,499 as bleeding, but there's bleeding in it. 160 00:07:38,689 --> 00:07:39,399 Very good. 161 00:07:39,809 --> 00:07:41,439 Especially with running. 162 00:07:42,159 --> 00:07:42,829 Yes. 163 00:07:43,279 --> 00:07:47,659 So with the microtrauma, microtrauma. 164 00:07:47,659 --> 00:07:49,199 So I do use trauma. 165 00:07:49,239 --> 00:07:54,979 I do use 94 and 294 quite a bit in my post exertional. 166 00:07:55,349 --> 00:07:58,739 Recipes because the torn and broken and 167 00:07:58,739 --> 00:08:00,559 the bleeding didn't come from outer space. 168 00:08:00,579 --> 00:08:02,199 There is some sort of trauma and 169 00:08:02,199 --> 00:08:04,669 trauma doesn't have to be bad trauma. 170 00:08:05,229 --> 00:08:08,659 It's traumatic to the tissue. 171 00:08:08,729 --> 00:08:11,249 So I like to use those first. 172 00:08:11,259 --> 00:08:15,089 I like to use our basics 94, three 173 00:08:15,089 --> 00:08:18,459 21 and nine with the bleeding. 174 00:08:18,459 --> 00:08:20,339 So those are all the other components. 175 00:08:20,349 --> 00:08:21,679 And when you have an athlete that has 176 00:08:21,679 --> 00:08:24,139 their own custom care, you can make these. 177 00:08:24,909 --> 00:08:27,519 programs as long or as short as you want. 178 00:08:27,839 --> 00:08:29,999 And something else that I wanted to talk about was 179 00:08:30,049 --> 00:08:33,179 we had an email and I can't remember if it was a knee 180 00:08:33,179 --> 00:08:35,939 or an ankle but the person was talking, oh I think it 181 00:08:35,939 --> 00:08:38,079 was the high ankle sprain we talked about last week. 182 00:08:38,489 --> 00:08:38,879 Oh yeah. 183 00:08:39,479 --> 00:08:41,279 About making a program for three or four 184 00:08:41,279 --> 00:08:47,179 hours long and I don't love that length. 185 00:08:47,229 --> 00:08:50,664 I like making shorter So it allows 186 00:08:50,664 --> 00:08:53,914 somebody to get up, hydrate, have a snack. 187 00:08:54,404 --> 00:08:56,084 I guess it depends on your audience. 188 00:08:56,124 --> 00:08:57,594 If you know that person is going to run 189 00:08:57,594 --> 00:09:00,054 something at night, make it as long as you want. 190 00:09:00,244 --> 00:09:00,434 Yeah. 191 00:09:00,474 --> 00:09:02,664 But the three hour programs are for bedtime. 192 00:09:03,614 --> 00:09:06,554 But I know a lot of athletes that are like more is more. 193 00:09:06,554 --> 00:09:08,884 And if I should run it six hours a day, I will. 194 00:09:09,464 --> 00:09:10,344 And that's great. 195 00:09:11,369 --> 00:09:15,009 But for the average person, if you tell them, I want 196 00:09:15,009 --> 00:09:17,189 you to run this for six hours a day, they're going to 197 00:09:17,189 --> 00:09:20,019 run it for no hours because they think I don't have six 198 00:09:20,019 --> 00:09:24,079 hours to sit down, but if you have an hour in the morning 199 00:09:24,079 --> 00:09:26,829 and an hour in the afternoon and 45 minutes at night, 200 00:09:26,839 --> 00:09:29,449 sometimes it's a little bit more digestible for people. 201 00:09:29,989 --> 00:09:30,509 Okay. 202 00:09:30,779 --> 00:09:31,349 Fair enough. 203 00:09:32,649 --> 00:09:34,279 It's just like back in the day, I'm 204 00:09:34,279 --> 00:09:35,689 talking a lot this already, but. 205 00:09:36,334 --> 00:09:38,194 Back in the day when I was learning exercise 206 00:09:38,214 --> 00:09:41,464 prescription, we would talk about, you have to 207 00:09:41,464 --> 00:09:43,174 know your audience and who you're talking to. 208 00:09:43,234 --> 00:09:46,834 If you want somebody to stretch, or strengthen, or 209 00:09:46,834 --> 00:09:50,914 do their exercises three times a day, some people 210 00:09:50,924 --> 00:09:52,934 you'll have to say, I want you to do it six times. 211 00:09:53,529 --> 00:09:54,759 Then they'll only do it three. 212 00:09:55,269 --> 00:09:57,489 And some people, you have to say, I want you to do it 213 00:09:57,489 --> 00:09:59,949 one time because you'll know they'll do it five times 214 00:10:00,459 --> 00:10:04,079 again, and you're the psychology maestro, the podcast. 215 00:10:04,079 --> 00:10:07,799 But athletes tend to overdo things. 216 00:10:08,319 --> 00:10:11,649 Triathletes who compete in Ironman competitions and 217 00:10:11,649 --> 00:10:15,289 decide to do two in one month tend to overdo things. 218 00:10:15,319 --> 00:10:16,489 Going back to our menisci. 219 00:10:17,489 --> 00:10:22,929 A person who does this type of leisure activities, their 220 00:10:22,939 --> 00:10:28,409 nervous system knows that pain will not equal stoppage. 221 00:10:29,349 --> 00:10:32,929 So the compensations that you see when somebody like this 222 00:10:32,939 --> 00:10:38,274 walks into the clinic are staring you in the face with 223 00:10:38,384 --> 00:10:42,844 big neon lights, but now is not the time to fix things. 224 00:10:42,974 --> 00:10:46,754 So again, you have to be carefully, I'm not undoing any 225 00:10:46,754 --> 00:10:49,384 compensation when somebody is competing in two weeks. 226 00:10:50,299 --> 00:10:53,499 I have a question about that since, especially since 227 00:10:53,499 --> 00:11:00,029 mechanics is your ballpark, if I can see it, because 228 00:11:00,029 --> 00:11:03,169 the compensations are to protect the injured tissue. 229 00:11:03,809 --> 00:11:07,099 But if you fix the injured tissue, because you've 230 00:11:07,099 --> 00:11:10,509 got 2 whole weeks and you can see this guy 3 times 231 00:11:10,509 --> 00:11:13,839 a week and getting put back, getting him put back 232 00:11:13,839 --> 00:11:16,809 together and repaired in 2 weeks is not that hard. 233 00:11:17,699 --> 00:11:23,749 And so then 2, 3 days. 234 00:11:24,589 --> 00:11:26,339 Before his next event. 235 00:11:27,319 --> 00:11:29,369 That's when you do wipe him out. 236 00:11:29,499 --> 00:11:32,714 You've got to tell his Hippocampus. 237 00:11:32,724 --> 00:11:34,414 It's no, really it's okay. 238 00:11:34,584 --> 00:11:35,914 He's going to be fine. 239 00:11:36,914 --> 00:11:39,904 It only hurt for a little while and now it's all better. 240 00:11:39,914 --> 00:11:42,794 See, and then you do 40 and 92. 241 00:11:42,794 --> 00:11:46,704 So the sensory motor cortex forgets that 242 00:11:46,704 --> 00:11:49,984 it everything it thought it knew about how 243 00:11:49,984 --> 00:11:52,604 that leg hip and foot were supposed to move. 244 00:11:53,214 --> 00:11:54,954 Then you do 40 and 84. 245 00:11:54,954 --> 00:11:58,414 So the compensation go away and then. 246 00:11:58,499 --> 00:12:03,049 You do 81 and 92 and 81 and 84 and get 247 00:12:03,049 --> 00:12:05,439 everything moving correctly while you 248 00:12:05,439 --> 00:12:08,489 have the guy running in place in your gym. 249 00:12:09,249 --> 00:12:14,269 Because if he goes into, at least this is my hit on it, if 250 00:12:14,269 --> 00:12:21,369 he goes in to the second Iron Man, and you have repaired 251 00:12:22,369 --> 00:12:26,609 the stuff he busted up in the first one, but you leave 252 00:12:26,619 --> 00:12:31,959 the compensations in place as if they're still busted. 253 00:12:32,629 --> 00:12:35,179 He's gonna bust something totally new. 254 00:12:35,649 --> 00:12:36,119 For sure. 255 00:12:36,569 --> 00:12:38,699 So it's, I would do Wipe and Load 256 00:12:38,929 --> 00:12:41,289 the last visit before he competes. 257 00:12:41,289 --> 00:12:43,509 If the competition is Sunday, you 258 00:12:43,509 --> 00:12:45,649 see him Friday, and fixes Brian. 259 00:12:45,679 --> 00:12:46,309 Does that work? 260 00:12:46,919 --> 00:12:49,979 It does, and it's all within, it's all 261 00:12:49,979 --> 00:12:51,979 within reason, I guess is what I'm saying. 262 00:12:51,989 --> 00:12:54,939 You're not going to be undoing everything. 263 00:12:55,349 --> 00:12:58,609 And when you remove the boulders from 264 00:12:58,609 --> 00:13:01,629 the stream, the water flows freely. 265 00:13:01,659 --> 00:13:05,749 So I always think about this analogy of this beautifully 266 00:13:05,899 --> 00:13:10,639 running stream in paradise, And there's rocks in 267 00:13:10,639 --> 00:13:14,159 the stream and the water meanders around the rocks. 268 00:13:14,179 --> 00:13:16,429 But if there's a giant boulder, that's 269 00:13:16,429 --> 00:13:18,989 creating a lot more resistance for the water. 270 00:13:19,139 --> 00:13:22,169 So your job as a performance therapist, 271 00:13:22,169 --> 00:13:24,359 chiropractor, massage therapist, trainer, whatever, 272 00:13:24,669 --> 00:13:28,949 is to remove the resistance from the body. 273 00:13:29,219 --> 00:13:32,549 So all the compensations that walk in, if you are 274 00:13:32,549 --> 00:13:35,029 treating the torn and broken, if you're treating the 275 00:13:35,029 --> 00:13:38,819 bleeding, if you're helping with repairing those deep 276 00:13:38,829 --> 00:13:43,039 structural pieces of resistance, the muscles will start 277 00:13:43,039 --> 00:13:47,589 to fire better because there's typically no pain, right? 278 00:13:47,589 --> 00:13:51,894 So if the meniscus isn't creating pain, There's 279 00:13:51,904 --> 00:13:55,344 not necessarily going to be a gate discrepancy. 280 00:13:55,694 --> 00:13:56,834 Just let me finish. 281 00:13:58,344 --> 00:13:59,254 You forgot about the hippocampus. 282 00:14:00,354 --> 00:14:01,064 The mis I 283 00:14:01,374 --> 00:14:02,304 haven't, I haven't. 284 00:14:02,624 --> 00:14:03,444 I'm getting to it. 285 00:14:04,084 --> 00:14:04,464 Okay. 286 00:14:05,064 --> 00:14:06,834 We're removing the resistance is 287 00:14:06,834 --> 00:14:08,144 what I, was what I'm getting at. 288 00:14:08,254 --> 00:14:12,324 So if the menisci are causing the hamstrings to 289 00:14:12,364 --> 00:14:15,064 crank up, which is causing the pelvis to rotate 290 00:14:15,304 --> 00:14:18,094 posteriorly, which is causing the psoas on the 291 00:14:18,094 --> 00:14:20,484 opposite side to tighten up, to try to stabilize, 292 00:14:20,854 --> 00:14:23,054 going after the psoas is not going to do anything. 293 00:14:23,064 --> 00:14:28,724 So my point of correcting imbalances is when you're 294 00:14:28,724 --> 00:14:33,084 treating the cause, all the imbalances, all that, when you 295 00:14:33,094 --> 00:14:36,054 start looking upstream, they start to correct themselves, 296 00:14:36,754 --> 00:14:43,339 taking out the cause, the causation of the compensation. 297 00:14:43,719 --> 00:14:46,999 So that's what I'm saying is you will have 298 00:14:46,999 --> 00:14:49,069 some therapists like we have to fix her hips. 299 00:14:49,379 --> 00:14:51,799 No, the menisci are the problem. 300 00:14:51,799 --> 00:14:54,939 The hips are going to go back once the meniscus is fixed. 301 00:14:55,069 --> 00:14:59,559 And this is my, this is what I meant to say by we're not 302 00:14:59,589 --> 00:15:03,269 undoing everything in a, Oh, we have to fix your shoulder. 303 00:15:03,269 --> 00:15:03,999 We have to do this. 304 00:15:04,069 --> 00:15:07,139 This is where it's really important to treat the cause. 305 00:15:08,294 --> 00:15:11,379 So I've not forgotten about the hippocampus because 40 306 00:15:11,379 --> 00:15:16,564 and 89 as you are doing these is crucial, so I'll have it 307 00:15:16,564 --> 00:15:20,424 running simultaneously so that there's constant feedback to 308 00:15:20,424 --> 00:15:24,354 say the menisci, we're good, don't worry about it anymore. 309 00:15:24,404 --> 00:15:26,254 Now we're going to move on to this structure. 310 00:15:26,354 --> 00:15:28,534 Yes, three, four machines during 311 00:15:28,534 --> 00:15:30,504 that time with constant feedback. 312 00:15:31,539 --> 00:15:32,289 Works for me. 313 00:15:33,769 --> 00:15:36,379 You were gonna say something, but hopefully I talked myself 314 00:15:36,379 --> 00:15:38,989 out of the hole that I was, talked yourself outta the hole. 315 00:15:39,199 --> 00:15:39,769 I had an 316 00:15:39,769 --> 00:15:42,349 entirely different experience this week. 317 00:15:42,799 --> 00:15:42,829 Okay. 318 00:15:44,404 --> 00:15:51,524 I have a patient with basically pelvic radiation 319 00:15:51,934 --> 00:15:57,374 that sort of fried some lymph nodes and so she 320 00:15:57,374 --> 00:16:04,194 gets lymphedema and then she'll get cellulitis. 321 00:16:05,024 --> 00:16:09,084 Which is infectious, not just inflammatory, it's infected. 322 00:16:09,534 --> 00:16:12,494 And she goes from cellulitis, gee that looks 323 00:16:12,494 --> 00:16:16,184 red and puffy, to septic in two to three hours. 324 00:16:17,454 --> 00:16:19,784 Now the medical physician, this is the, 325 00:16:19,964 --> 00:16:22,814 this goes back to what you were saying 326 00:16:22,824 --> 00:16:26,714 and what FSM people do, treat the cause. 327 00:16:28,154 --> 00:16:33,024 So the medical physicians that she's seeing say, 328 00:16:33,484 --> 00:16:37,384 the lymphedema is the cause of the cellulitis. 329 00:16:38,419 --> 00:16:40,909 And I looked at her and I said, that actually doesn't 330 00:16:40,909 --> 00:16:45,239 make any sense because lymphatic fluid is sterile, 331 00:16:46,629 --> 00:16:46,699 there's 332 00:16:47,019 --> 00:16:47,729 no bugs in it. 333 00:16:48,449 --> 00:16:51,329 It doesn't get infected from space. 334 00:16:51,909 --> 00:16:56,399 There is a reservoir of infections someplace in your body. 335 00:16:57,069 --> 00:17:01,709 And because The lymphatic fluid pools in 336 00:17:01,709 --> 00:17:04,049 your abdomen, where all that radiation was. 337 00:17:05,259 --> 00:17:11,119 The bug, from wherever it is, sits in that pool in your 338 00:17:11,119 --> 00:17:14,699 abdomen, and then you get cellulitis and infection. 339 00:17:15,939 --> 00:17:20,429 And then somebody, literally, she's got 340 00:17:21,079 --> 00:17:24,549 a laundry list of doctors that she sees. 341 00:17:25,799 --> 00:17:29,409 Has nobody talked to you about the reservoir of infection? 342 00:17:30,399 --> 00:17:31,019 What's that? 343 00:17:31,409 --> 00:17:32,689 Do you still have your tonsils? 344 00:17:33,034 --> 00:17:33,404 Yeah. 345 00:17:34,914 --> 00:17:36,624 Did you have your wisdom teeth out? 346 00:17:37,074 --> 00:17:37,544 Yeah. 347 00:17:38,444 --> 00:17:40,964 Okay, wisdom teeth, when they take them out, 348 00:17:40,964 --> 00:17:43,584 sometimes they put a filler in there and that 349 00:17:43,964 --> 00:17:47,254 becomes a focus of chronic occult infection. 350 00:17:47,994 --> 00:17:51,794 One of her bladder infections before all this started, 351 00:17:52,104 --> 00:17:54,334 she had chronic bladder infections, they cultured 352 00:17:54,334 --> 00:17:58,844 it, it was beta hemolytic strep in the bladder. 353 00:17:59,954 --> 00:18:01,344 Beta hemolytic strep. 354 00:18:01,859 --> 00:18:03,759 Lives in the tonsils. 355 00:18:04,669 --> 00:18:06,149 She still has her tonsils. 356 00:18:07,149 --> 00:18:08,659 She still has her appendix. 357 00:18:09,689 --> 00:18:12,309 Okay, this had nothing to do with FSM. 358 00:18:12,329 --> 00:18:13,669 I could treat radiation. 359 00:18:13,669 --> 00:18:16,379 I could treat scarring and lymphatics. 360 00:18:16,379 --> 00:18:17,709 And everything would soften. 361 00:18:17,709 --> 00:18:20,499 And the lymph nodes would clear. 362 00:18:20,529 --> 00:18:22,109 But it would fill back up again. 363 00:18:23,009 --> 00:18:26,369 And she always goes someplace with antibiotics. 364 00:18:26,369 --> 00:18:28,469 So I didn't worry about her getting cellulitis. 365 00:18:29,359 --> 00:18:33,654 But, what I When they tested your vitamin 366 00:18:33,654 --> 00:18:36,304 D levels, let's talk about prevention. 367 00:18:36,354 --> 00:18:38,214 So I'm going from, this is what 368 00:18:38,214 --> 00:18:41,514 FSM can do, to the stable state. 369 00:18:42,034 --> 00:18:43,704 What is our actual goal? 370 00:18:44,289 --> 00:18:46,419 Our actual goal is to fix the patient. 371 00:18:47,419 --> 00:18:49,979 So she looked up in her records, her 372 00:18:49,979 --> 00:18:53,649 vitamin D levels in January of this year, 373 00:18:53,659 --> 00:18:56,729 the last time they were tested, were 13. 374 00:18:57,719 --> 00:18:58,619 Okay. 375 00:18:59,969 --> 00:19:00,459 Okay. 376 00:19:01,309 --> 00:19:03,429 And then we talked about vitamin C. 377 00:19:03,429 --> 00:19:05,899 So let's talk about, you are stuck with lymphedema 378 00:19:06,749 --> 00:19:12,229 because the architecture is just, permanently altered. 379 00:19:12,499 --> 00:19:13,659 I can't fix it. 380 00:19:13,689 --> 00:19:16,509 There's just too much, too many surgeries. 381 00:19:17,499 --> 00:19:19,249 FSM can help, but it's temporary. 382 00:19:19,589 --> 00:19:21,479 You already have gadgets at home. 383 00:19:21,489 --> 00:19:23,689 You already have PTs that are working on you. 384 00:19:24,099 --> 00:19:25,679 I'm not going to sell you a custom care. 385 00:19:26,399 --> 00:19:29,519 That's if you want to, you can buy one later, but not now. 386 00:19:30,209 --> 00:19:30,669 Let's. 387 00:19:31,914 --> 00:19:34,064 You're gonna take 50, 000 units of vitamin 388 00:19:34,064 --> 00:19:36,894 D three times a week for three months, and 389 00:19:36,894 --> 00:19:38,614 then you're gonna test your vitamin D levels. 390 00:19:39,344 --> 00:19:42,024 And then you're gonna take 50, 000 units of vitamin D 391 00:19:42,064 --> 00:19:44,064 for another three months, and then you're gonna test it. 392 00:19:44,094 --> 00:19:47,524 And then you're gonna slow down to once a week 393 00:19:48,004 --> 00:19:51,984 when your vitamin D levels get to 60 or 70. 394 00:19:52,844 --> 00:19:56,704 And then you're gonna take 5 grams of vitamin C a day. 395 00:19:58,074 --> 00:19:59,954 And you're going to ask your doctors 396 00:20:00,284 --> 00:20:03,584 to look for the reservoir of infection. 397 00:20:04,344 --> 00:20:08,104 She said, I have one doctor that actually listens to me. 398 00:20:08,104 --> 00:20:09,514 I said, that's the one you want to talk to. 399 00:20:10,434 --> 00:20:11,594 There was another one. 400 00:20:12,744 --> 00:20:15,644 She came in with lifelong, she was 401 00:20:15,644 --> 00:20:19,062 born with it, atopic dermatitis. 402 00:20:19,062 --> 00:20:21,384 She had, so her presenting complaint was eczema. 403 00:20:22,124 --> 00:20:24,444 And you could see it on her wrists. 404 00:20:24,644 --> 00:20:26,454 They were rough and red. 405 00:20:26,894 --> 00:20:28,504 Her eyes were dry. 406 00:20:28,964 --> 00:20:30,284 Her skin was dry. 407 00:20:30,284 --> 00:20:31,734 Her vagina was dry. 408 00:20:32,064 --> 00:20:36,104 Her elbows were like red and scaly and rough. 409 00:20:36,934 --> 00:20:37,864 Dang, girl. 410 00:20:39,204 --> 00:20:46,159 So first day, She's 67, and she's a vegan. 411 00:20:47,179 --> 00:20:48,629 Stick out your tongue. 412 00:20:49,629 --> 00:20:51,019 Deep groove down the middle. 413 00:20:51,559 --> 00:20:53,139 Bright red. 414 00:20:53,229 --> 00:20:55,299 There's no red in there. 415 00:20:55,309 --> 00:20:57,719 Maybe in those butterflies behind you, there's that red. 416 00:20:57,729 --> 00:20:58,819 They were bright red. 417 00:20:59,389 --> 00:21:01,509 Deep lateral grooves. 418 00:21:02,669 --> 00:21:08,734 And I said, and she too has been to multiple doctors. 419 00:21:08,764 --> 00:21:12,424 She was on steroids from infancy till she was in her 20s. 420 00:21:12,964 --> 00:21:14,674 And then she's been recovering from that. 421 00:21:14,684 --> 00:21:15,874 Now that was 40 years ago. 422 00:21:17,294 --> 00:21:18,204 So here's her tongue. 423 00:21:19,234 --> 00:21:22,634 And this is my other tool. 424 00:21:23,154 --> 00:21:25,324 That's, this is Dr. 425 00:21:25,324 --> 00:21:25,694 Google. 426 00:21:26,354 --> 00:21:32,774 So I just Googled B vitamin deficiency And atopic 427 00:21:32,774 --> 00:21:36,834 dermatitis, or B vitamin deficiency, and eczema. 428 00:21:37,854 --> 00:21:43,034 B1, B3, B5, B7, I didn't even know there was a 7. 429 00:21:43,514 --> 00:21:46,074 And everybody knows about B12. 430 00:21:46,774 --> 00:21:47,984 That's the tongue thing. 431 00:21:48,984 --> 00:21:51,434 She may or may not be able to methylate it, but 432 00:21:52,654 --> 00:21:54,764 she said, lots of people have looked at my tongue 433 00:21:54,764 --> 00:21:57,304 and they've never told me that I was B12 deficient. 434 00:21:58,454 --> 00:22:01,604 So we have that one slide in the core, the 435 00:22:01,604 --> 00:22:04,604 kind of peripheral neuropathy you can't fix. 436 00:22:04,604 --> 00:22:04,654 Thanks. 437 00:22:05,654 --> 00:22:09,064 So the first day, I said, your next stop 438 00:22:09,274 --> 00:22:13,464 between here and your hotel is to this 439 00:22:14,174 --> 00:22:16,464 Whole Foods or New Seasons or something. 440 00:22:16,994 --> 00:22:21,094 And you get B complex because it's not that leads 441 00:22:21,094 --> 00:22:25,404 to dry skin and dry, like every single symptom that 442 00:22:25,404 --> 00:22:31,684 she had was B vitamin deficiency and vitamin D. 443 00:22:32,364 --> 00:22:36,814 So she's found a good potency And 444 00:22:36,814 --> 00:22:40,004 instead is taking three dops once a week. 445 00:22:40,544 --> 00:22:44,014 She took six dropper fulls. 446 00:22:44,994 --> 00:22:49,474 A day, and by day three, the lateral 447 00:22:49,484 --> 00:22:51,574 grooves on her tongue were gone. 448 00:22:51,614 --> 00:22:53,304 Her tongue was normal color. 449 00:22:54,234 --> 00:22:56,484 The central groove and the deep 450 00:22:56,504 --> 00:22:59,164 grooves were starting to fill in. 451 00:23:00,444 --> 00:23:03,954 And it, there's no thing that FSM could do. 452 00:23:04,794 --> 00:23:06,804 Cause I ran inflammation in the skin, 453 00:23:06,804 --> 00:23:08,504 I ran vitality, I ran secretions. 454 00:23:10,264 --> 00:23:13,344 Then on the very last day, she's, 455 00:23:13,444 --> 00:23:15,724 and I ran the Constitutional factors. 456 00:23:15,764 --> 00:23:16,874 That was interesting. 457 00:23:18,304 --> 00:23:20,804 And then she said, you're born with it. 458 00:23:20,904 --> 00:23:23,724 And it's a genetic once again, Dr. 459 00:23:23,724 --> 00:23:25,914 Google between the patient and what I looked 460 00:23:25,914 --> 00:23:30,784 up a topic dermatitis, there's a genetic defect 461 00:23:30,954 --> 00:23:35,384 in the external barrier that we have that makes 462 00:23:35,384 --> 00:23:38,704 our skin smooth, that gives us an oil layer. 463 00:23:39,434 --> 00:23:41,584 And the outside part is smooth. 464 00:23:42,584 --> 00:23:46,019 It was There's a gene that just doesn't work right. 465 00:23:46,889 --> 00:23:49,629 I kept feeling like I was missing something. 466 00:23:50,249 --> 00:23:53,819 So you know how you look down the advanced paper laminate 467 00:23:53,919 --> 00:23:56,909 and you keep going until you find something that jumps out? 468 00:23:57,379 --> 00:24:00,979 There in the sulfeggio frequencies were repaired DNA. 469 00:24:01,849 --> 00:24:04,649 So the last half hour, on the last 470 00:24:04,689 --> 00:24:08,349 day that I had her, I did 528. 471 00:24:08,844 --> 00:24:12,794 And the skin, this got completely smooth, 472 00:24:13,264 --> 00:24:16,384 this went away completely, and her inner 473 00:24:16,444 --> 00:24:20,494 arm got 50 percent better in 30 minutes. 474 00:24:21,484 --> 00:24:23,904 And it's, so every day we ran leaky gut, 475 00:24:23,934 --> 00:24:26,024 every day we ran concussion in Vegas. 476 00:24:26,884 --> 00:24:32,244 Every day we wrapped from her neck to her hands 477 00:24:32,284 --> 00:24:36,764 because it's the atopic dermatitis is usually in the 478 00:24:36,764 --> 00:24:39,674 extremities, the elbows and the wrists and the knees. 479 00:24:40,394 --> 00:24:42,344 And with her, it was just all over extremity, 480 00:24:43,044 --> 00:24:46,834 but it's those were, we get the idea because we 481 00:24:46,834 --> 00:24:51,684 can fix so much with FSM, this whole stable state 482 00:24:51,744 --> 00:24:55,844 concept is that's why those slides are there. 483 00:24:56,429 --> 00:25:00,779 And in the course, there's so much and it's a drive 484 00:25:00,779 --> 00:25:07,999 by, but to think in terms of what makes the system 485 00:25:08,999 --> 00:25:14,399 function in such a way that we can help it repair itself. 486 00:25:15,409 --> 00:25:17,049 Unless she had adequate amounts 487 00:25:17,049 --> 00:25:18,749 of B12, I can do anything I want. 488 00:25:18,869 --> 00:25:25,019 Unless this girl's vitamin D was 60 instead of 489 00:25:25,019 --> 00:25:28,249 13, she was going to keep getting infections. 490 00:25:28,249 --> 00:25:28,309 Thanks. 491 00:25:29,729 --> 00:25:32,599 Until somebody biopsies her tonsils and finds 492 00:25:32,599 --> 00:25:35,869 out if they are the locus of infection for her 493 00:25:35,939 --> 00:25:40,009 recurring cellulitis, I can do anything I want. 494 00:25:40,349 --> 00:25:42,669 And FSM is not going to be able to fix it. 495 00:25:43,809 --> 00:25:45,979 So it's just, that was my week. 496 00:25:46,689 --> 00:25:47,219 Was 497 00:25:48,469 --> 00:25:50,309 We have very different weeks, but we both 498 00:25:50,309 --> 00:25:52,799 described the exact same thing about finding the 499 00:25:52,799 --> 00:25:55,809 driver is going to be the most important thing. 500 00:25:55,829 --> 00:26:00,889 And then knowing your limitations of What to expect, right? 501 00:26:00,959 --> 00:26:05,299 Yeah, I know this triathlete is going to tear and break the 502 00:26:05,299 --> 00:26:09,169 tissues when they compete in a week That is what I know. 503 00:26:09,719 --> 00:26:16,209 My job, my role during that in between period is getting the 504 00:26:16,209 --> 00:26:21,319 tissue as happy and their nervous system as confident and 505 00:26:22,559 --> 00:26:24,889 Yeah, when you treat athletes, this is 506 00:26:24,929 --> 00:26:28,229 back when I was doing all my athlete stuff. 507 00:26:28,609 --> 00:26:30,059 Our job is to fix them so they 508 00:26:30,059 --> 00:26:31,139 can go out and break it again. 509 00:26:32,109 --> 00:26:35,139 That's just, duh, yeah. 510 00:26:36,399 --> 00:26:38,889 And to convince the nervous system that it is safe 511 00:26:39,139 --> 00:26:41,759 and it is okay and they're going to be just fine. 512 00:26:43,229 --> 00:26:45,749 Because like you said the injuries that we 513 00:26:45,759 --> 00:26:49,169 typically get are not from the source that 514 00:26:49,169 --> 00:26:51,289 we complain about the pain from, right? 515 00:26:51,659 --> 00:26:56,039 My left hip was bothering me last year in Kona. 516 00:26:56,359 --> 00:26:59,669 We found out my left, or sorry, my left SI was bothering me. 517 00:26:59,689 --> 00:27:01,589 It had nothing to do with my left SI. 518 00:27:01,589 --> 00:27:04,509 It had everything to do with my ribs on the right. 519 00:27:05,179 --> 00:27:07,439 Blah, blah, blah, blah, blah, blah, blah, Oh, things change. 520 00:27:07,439 --> 00:27:10,329 We have a very interesting question that I feel 521 00:27:10,339 --> 00:27:11,779 like we're going to talk about for a little while. 522 00:27:11,799 --> 00:27:13,949 So I want to get there for a second. 523 00:27:14,599 --> 00:27:17,199 Denise asks, I've met several families 524 00:27:17,199 --> 00:27:18,749 lately who all have fibromyalgia. 525 00:27:19,859 --> 00:27:22,519 Some have BACs involved and some don't. 526 00:27:22,829 --> 00:27:25,069 Is fibromyalgia a genetic condition? 527 00:27:25,099 --> 00:27:27,279 If so, does the protocol we still 528 00:27:27,279 --> 00:27:29,089 have a chance to work for them? 529 00:27:30,059 --> 00:27:30,259 I'm taking a 530 00:27:30,649 --> 00:27:32,419 deep breath because of words. 531 00:27:33,219 --> 00:27:35,629 Oh, it's okay. 532 00:27:36,059 --> 00:27:40,229 The fibromyalgia from spine trauma amounts to about 533 00:27:40,359 --> 00:27:45,449 27 percent in the literature and 40 percent in my 534 00:27:45,449 --> 00:27:49,619 personal experience, there is a genetic type of 535 00:27:49,619 --> 00:27:53,469 fibromyalgia where there is a genetic defect in. 536 00:27:54,134 --> 00:27:57,374 Either the dopamine pathways, or the serotonin 537 00:27:57,374 --> 00:28:02,584 pathways, or running in families, the other thing 538 00:28:02,584 --> 00:28:04,844 that runs in families is food sensitivities. 539 00:28:05,424 --> 00:28:07,444 So the whole family can be celiac. 540 00:28:08,154 --> 00:28:11,994 And not think of it as being celiac, so they're eating 541 00:28:12,634 --> 00:28:17,994 wheat, which gives them leaky gut, which gives them 542 00:28:19,324 --> 00:28:27,374 macrophage mediated pain, which gives them fibromyalgia. 543 00:28:28,364 --> 00:28:32,154 The other type of fibromyalgia is 544 00:28:32,154 --> 00:28:35,374 like the one with organic chemicals. 545 00:28:36,404 --> 00:28:37,724 Where are they raised? 546 00:28:38,194 --> 00:28:39,864 Do they all live in the same area? 547 00:28:40,404 --> 00:28:43,354 Or is this family spread out all over the United States 548 00:28:43,354 --> 00:28:47,364 and three foreign countries and they all have fibromyalgia? 549 00:28:47,644 --> 00:28:56,094 That, can it be just the architecture that they inherit? 550 00:28:56,644 --> 00:29:00,894 Their palate and larynx is soft and floppy, 551 00:29:01,254 --> 00:29:03,904 their necks are built a certain way, and 552 00:29:03,904 --> 00:29:07,514 everybody over the age of 17 has sleep apnea. 553 00:29:08,514 --> 00:29:13,739 Do they have a genetic alteration in the, 554 00:29:14,779 --> 00:29:17,899 usually it's Patrickal, Patrick's specialty was 555 00:29:17,929 --> 00:29:21,699 dopamine, mine was serotonin and fibromyalgia 556 00:29:21,759 --> 00:29:24,819 from spine trauma, food sensitivities. 557 00:29:24,889 --> 00:29:28,419 Those are the ones that can be genetic. 558 00:29:28,539 --> 00:29:34,179 So if you listen to the eight hour fibromyalgia 559 00:29:34,189 --> 00:29:40,485 workshop that has All seven or eight types and that 560 00:29:40,485 --> 00:29:43,705 includes the genetic type, but even the genetic type. 561 00:29:44,415 --> 00:29:48,115 There are some of them that will have a genetic defect. 562 00:29:48,865 --> 00:29:52,165 Like they can't phosphorylate B6. 563 00:29:52,745 --> 00:30:02,025 So B6 can't compete with estrogen in the, 564 00:30:03,005 --> 00:30:05,815 anti inflammatory prostaglandin pathways. 565 00:30:06,505 --> 00:30:08,955 So if they can't phosphorylate B6, they can't 566 00:30:08,955 --> 00:30:11,255 get to the steps, so they end up being inflamed, 567 00:30:11,265 --> 00:30:12,825 they end up being in pain, and once they're 568 00:30:12,825 --> 00:30:15,865 in pain, then fibromyalgia just tumbles down. 569 00:30:16,225 --> 00:30:18,995 So once your pain level's above, above a four, 570 00:30:19,445 --> 00:30:22,545 you can get fibromyalgia, but the gene that's 571 00:30:22,545 --> 00:30:26,135 involved is something you have to suss out. 572 00:30:26,785 --> 00:30:29,845 Are they sensitive to milk and gluten? 573 00:30:30,335 --> 00:30:33,955 Are probably the food sensitivities, IgG 574 00:30:33,955 --> 00:30:35,945 food sensitivities that run in families. 575 00:30:36,725 --> 00:30:42,945 There's dopamine snips, there's serotonin snips, there's 576 00:30:42,945 --> 00:30:48,055 methylation snips, and there's detoxification snips. 577 00:30:48,655 --> 00:30:54,405 And any of those genetic alterations, that get in the 578 00:30:54,405 --> 00:30:59,955 way of any of those genetic alterations that create 579 00:30:59,985 --> 00:31:03,395 pain will create fibromyalgia because once your pain is 580 00:31:03,395 --> 00:31:08,495 above a five or six it becomes a neuroendocrine problem. 581 00:31:09,645 --> 00:31:15,385 So it's the pain starts first and then the neuroendocrine 582 00:31:15,395 --> 00:31:19,105 system growth hormone is suppressed centrally. 583 00:31:19,485 --> 00:31:24,185 TSH is suppressed centrally and LH in females and males. 584 00:31:24,475 --> 00:31:25,635 Are suppressed centrally. 585 00:31:25,635 --> 00:31:31,435 So the males will have low sperm counts as well as body pain 586 00:31:31,885 --> 00:31:35,465 and that's so that's a whole eight hour workshop Denise. 587 00:31:35,795 --> 00:31:37,905 So I'm going to tell you, go back to that one. 588 00:31:38,525 --> 00:31:43,895 And the, there isn't the protocol 40 and 10 won't 589 00:31:43,935 --> 00:31:47,575 work on these people, because they're not from spine 590 00:31:47,585 --> 00:31:51,465 trauma, unless the whole family is earlier standards. 591 00:31:52,365 --> 00:31:52,835 So if they understand 592 00:31:53,445 --> 00:31:53,885 those. 593 00:31:54,225 --> 00:31:56,935 I was waiting for you to say, bring that up and I'll 594 00:31:56,935 --> 00:32:00,075 let you keep talking because and the problem I have 595 00:32:00,085 --> 00:32:04,075 with any type of time I see or hear fibromyalgia 596 00:32:05,325 --> 00:32:08,635 ask them to tell me about how they were diagnosed. 597 00:32:09,615 --> 00:32:10,095 Oh, my 598 00:32:10,095 --> 00:32:12,445 doctor found two tender points on 599 00:32:12,445 --> 00:32:14,645 my back and I have chronic fatigue. 600 00:32:14,655 --> 00:32:15,875 So this is what I have. 601 00:32:16,865 --> 00:32:17,615 Wow. 602 00:32:17,935 --> 00:32:20,745 And this is why we don't keep adult beverages in the clinic. 603 00:32:22,365 --> 00:32:24,145 This is what this, these are the people 604 00:32:24,145 --> 00:32:26,245 that come in because I prayed for patients. 605 00:32:26,615 --> 00:32:29,165 And so the universe is you want patients. 606 00:32:29,675 --> 00:32:30,155 Here you go. 607 00:32:31,695 --> 00:32:35,164 There, I do know of a family, and they all are Ehlers 608 00:32:35,165 --> 00:32:38,695 Danlos, and the two of them were diagnosed with 609 00:32:38,695 --> 00:32:41,575 fibro, and it had nothing to do with fibromyalgia. 610 00:32:41,585 --> 00:32:44,605 It was all Ehlers Danlos and mast cell. 611 00:32:45,885 --> 00:32:48,365 Ehlers Danlos, mast cell, and the Ehlers Danlos 612 00:32:48,365 --> 00:32:51,355 actually creates a 40 and 10 component because 613 00:32:51,355 --> 00:32:54,965 the discs leak and irritate the pain pathways. 614 00:32:55,640 --> 00:32:59,760 And then their vagus gets turned off and then you get to the 615 00:32:59,760 --> 00:33:02,690 mast cell component and it's just follow the bouncing ball. 616 00:33:03,190 --> 00:33:03,550 Yeah. 617 00:33:04,380 --> 00:33:08,740 That is the thing that makes the advanced so much fun. 618 00:33:09,210 --> 00:33:09,610 Yes. 619 00:33:09,660 --> 00:33:13,470 That it's the one place where everybody 620 00:33:13,470 --> 00:33:17,863 that you're sitting next to or in a room 621 00:33:17,863 --> 00:33:23,155 with is, has got this We think differently. 622 00:33:23,155 --> 00:33:26,565 I guess because I beat people over the head with it. 623 00:33:26,745 --> 00:33:28,455 It's go back to the cause. 624 00:33:28,885 --> 00:33:29,275 And I 625 00:33:29,365 --> 00:33:32,205 think, I'm no expert in this, but I think a lot of 626 00:33:32,215 --> 00:33:35,685 people do get caught up with labels and diagnoses. 627 00:33:35,685 --> 00:33:37,105 And we talked with Dr. 628 00:33:37,105 --> 00:33:39,325 Musnick when we were talking about autoimmune. 629 00:33:39,335 --> 00:33:41,955 Some people are just very like doom and 630 00:33:41,955 --> 00:33:45,145 gloom when they get a autoimmune diagnosis. 631 00:33:46,515 --> 00:33:47,535 It's the opposite. 632 00:33:47,565 --> 00:33:51,265 It is something that is, can be so manageable provided 633 00:33:51,275 --> 00:33:54,725 that you have the right practitioner that can keep 634 00:33:54,735 --> 00:33:59,165 asking the right questions and can create an environment 635 00:33:59,335 --> 00:34:02,985 within your body that supports suppression and healing. 636 00:34:03,125 --> 00:34:05,265 David Mesnick turned my autoimmune 637 00:34:05,265 --> 00:34:07,325 condition off as long as I don't get gluten. 638 00:34:07,775 --> 00:34:09,985 If I'm in a situation or in a country where I 639 00:34:09,985 --> 00:34:13,780 don't have any, Choice and I, or it's, if I do 640 00:34:13,780 --> 00:34:15,900 this, I don't care, I'm going to do it anyway. 641 00:34:16,290 --> 00:34:19,600 So if I get gluten, the spasticity comes back. 642 00:34:19,920 --> 00:34:24,230 I knew it was going to, and in three days I 643 00:34:24,230 --> 00:34:27,060 can get it gone again, because I do what Dr. 644 00:34:27,060 --> 00:34:30,640 Mosnick told me and autoimmune conditions. 645 00:34:30,660 --> 00:34:36,850 You do have to clean up the peripheral tissue, but the 646 00:34:36,860 --> 00:34:42,650 basic process of creating an autoimmune condition is. 647 00:34:43,795 --> 00:34:49,095 Once you know how to think about it, then fixing it is fix 648 00:34:49,095 --> 00:34:52,075 the vagus, figure out what turned off the vagus in the first 649 00:34:52,075 --> 00:34:55,915 place, what happened one to three months before the first 650 00:34:55,915 --> 00:35:01,295 symptom hit you, fix the gut, and then treat the periphery. 651 00:35:02,695 --> 00:35:03,705 It's not that hard. 652 00:35:04,725 --> 00:35:08,125 And is there anybody that ever says that except us? 653 00:35:09,200 --> 00:35:11,310 No, and I don't even want to say it because like 654 00:35:11,310 --> 00:35:14,520 I'm, I am also worried about lightning as soon as I 655 00:35:14,530 --> 00:35:17,670 say that I want to go back viral for a second art. 656 00:35:17,700 --> 00:35:23,210 Is there a There used to be a criteria for 657 00:35:23,280 --> 00:35:26,630 the tender points for fibromyalgia diagnoses. 658 00:35:26,640 --> 00:35:27,950 You're making a bit of a face. 659 00:35:27,950 --> 00:35:29,460 Is that still relevant? 660 00:35:29,460 --> 00:35:30,750 Is that still what's being used? 661 00:35:30,750 --> 00:35:35,070 And are there any other tests that corroborate? 662 00:35:35,130 --> 00:35:35,460 No. 663 00:35:35,510 --> 00:35:35,850 Okay. 664 00:35:36,130 --> 00:35:40,740 I got rid of It used to be 11 out of 18 tender points 665 00:35:40,740 --> 00:35:45,610 tender to less than 4 pounds per square inch pressure, non 666 00:35:45,610 --> 00:35:52,520 restorative sleep, and non restorative sleep, 11 out of 18 667 00:35:52,530 --> 00:35:56,350 tender points, and I forget what the third criteria was. 668 00:35:57,230 --> 00:36:05,450 And then sometime around, had to be 2006 or 7. 669 00:36:06,755 --> 00:36:11,185 The American College of Rheumatology took out the 670 00:36:11,185 --> 00:36:15,155 tender point exam, and it left it with central 671 00:36:15,155 --> 00:36:18,465 sensitization, chronic non restorative sleep, widely 672 00:36:18,465 --> 00:36:22,275 disseminated body pain, lasting more than three months. 673 00:36:23,385 --> 00:36:27,845 And The summer of 2010, American Academy of 674 00:36:27,845 --> 00:36:30,135 Pain Management was meeting in Seattle, and 675 00:36:30,135 --> 00:36:34,235 I had a chance to go visit with John Russell. 676 00:36:35,245 --> 00:36:37,975 And I went up, and John and I have an 677 00:36:38,355 --> 00:36:40,375 interesting relationship to begin with. 678 00:36:41,185 --> 00:36:48,080 And, I said, can you tell me why you removed the only 679 00:36:48,480 --> 00:36:52,590 objective finding for a diagnosis of fibromyalgia? 680 00:36:53,410 --> 00:36:56,140 What on earth were you thinking, John? 681 00:36:57,270 --> 00:37:00,050 And he rolled his eyes, and he looked not quite 682 00:37:00,050 --> 00:37:04,010 embarrassed, but his head, and he said, 25 years. 683 00:37:04,695 --> 00:37:08,775 We had that criteria for 25 years, and 684 00:37:08,775 --> 00:37:12,645 in 25 years, we could not teach them. 685 00:37:14,115 --> 00:37:18,035 If everybody that's watching takes their thumb and 686 00:37:18,045 --> 00:37:21,545 presses it on their index finger, like this, and you 687 00:37:21,545 --> 00:37:25,615 press, and look at your thumbnail, that's assuming you 688 00:37:25,615 --> 00:37:29,235 don't have polish on, you press, so you, your thumbnail's 689 00:37:29,245 --> 00:37:32,345 kind of pink if you're healthy and not hypoxic, then you 690 00:37:32,395 --> 00:37:37,695 press, and when the Thumbnail blanches at the bottom. 691 00:37:38,005 --> 00:37:40,215 It goes from pink to a little bit pale. 692 00:37:40,755 --> 00:37:42,185 That's four pounds. 693 00:37:42,245 --> 00:37:43,655 Now you can train yourself. 694 00:37:44,385 --> 00:37:47,385 We have a bunch of kitchen scales. 695 00:37:47,665 --> 00:37:50,645 So you can train yourself to what four pounds is. 696 00:37:50,715 --> 00:37:52,155 I said, John. 697 00:37:52,995 --> 00:37:57,283 He said we couldn't teach them what four pounds felt like. 698 00:37:57,283 --> 00:37:59,424 I said, I have an algometer. 699 00:37:59,695 --> 00:38:00,675 You just measure it. 700 00:38:00,685 --> 00:38:03,695 He said they wouldn't spend the 150. 701 00:38:04,275 --> 00:38:06,075 He said, what is the point of having 702 00:38:06,075 --> 00:38:09,205 a criteria that they won't use? 703 00:38:10,585 --> 00:38:12,665 I went, oh, okay. 704 00:38:13,225 --> 00:38:15,935 I still use it, but that's why 705 00:38:15,935 --> 00:38:17,635 it's not part of the criteria. 706 00:38:18,105 --> 00:38:21,715 So you can't have two tender spots on your back. 707 00:38:22,055 --> 00:38:24,475 You can't have fibromyalgia of the right shoulder. 708 00:38:25,805 --> 00:38:32,075 When I teach a class, one of the things that you start 709 00:38:32,075 --> 00:38:38,285 with is Bob Grimm's, Robert Grimm, MD neurologist, 710 00:38:38,815 --> 00:38:42,845 his voice in my ear saying, the first thing you 711 00:38:42,845 --> 00:38:45,745 do when you walk in, when they walk in the door is 712 00:38:45,745 --> 00:38:49,885 you ignore every diagnosis that they've ever had. 713 00:38:50,885 --> 00:38:52,765 You just start over. 714 00:38:53,935 --> 00:38:56,785 So they walk in with the diagnosis of. 715 00:38:56,855 --> 00:38:59,635 Lymphedema and cellulitis. 716 00:39:00,955 --> 00:39:04,655 Okay, there's a reasonable cause for that, but So 717 00:39:04,655 --> 00:39:08,105 I didn't ignore You can't ignore the fact that she 718 00:39:08,105 --> 00:39:11,055 had surgery and radiation and there's lymphedema. 719 00:39:12,015 --> 00:39:14,195 But lymphatic fluid is sterile. 720 00:39:15,175 --> 00:39:18,675 Did anybody ever talk to you about a reservoir of infection? 721 00:39:19,720 --> 00:39:20,400 No. 722 00:39:21,320 --> 00:39:24,020 Did anybody ever talk to you about trying to prove, 723 00:39:24,340 --> 00:39:28,500 strengthen your immune systems so you don't get sepsis? 724 00:39:29,520 --> 00:39:30,090 No. 725 00:39:31,090 --> 00:39:32,730 Fibromyalgia is the same way. 726 00:39:33,270 --> 00:39:35,290 Patient came in with a diagnosis of 727 00:39:35,290 --> 00:39:37,030 fibromyalgia on the right shoulder. 728 00:39:37,840 --> 00:39:38,910 There is no such thing. 729 00:39:39,440 --> 00:39:42,180 Full body, longer than three months. 730 00:39:42,640 --> 00:39:44,246 That's fibromyalgia. 731 00:39:44,246 --> 00:39:49,850 And you can't help that it's not their specialty. 732 00:39:50,370 --> 00:39:53,109 You can't help that they're just I have an autoimmune 733 00:39:53,110 --> 00:39:58,369 condition, or had, have, an autoimmune condition called 734 00:39:58,369 --> 00:40:04,079 stiff person syndrome, and the neurologist I saw after I 735 00:40:04,089 --> 00:40:07,739 had imaging that showed I didn't have MS, I didn't have 736 00:40:07,739 --> 00:40:12,519 ALS, and I didn't have spinal cord myelopathy, but I had 737 00:40:12,659 --> 00:40:18,699 spastic or tight really tight lower leg and chest muscles. 738 00:40:19,729 --> 00:40:22,149 I swear to you, the neurologist 739 00:40:22,149 --> 00:40:25,299 said, maybe you have fibromyalgia. 740 00:40:26,329 --> 00:40:29,379 And I went, I don't have fibromyalgia. 741 00:40:30,399 --> 00:40:31,289 How do you know? 742 00:40:32,309 --> 00:40:33,969 It was, that part was really fun. 743 00:40:34,099 --> 00:40:37,189 So I actually sent him Leon Chaito's book, my 744 00:40:37,189 --> 00:40:41,359 syllabus, bunch of other papers on fibromyalgia. 745 00:40:42,404 --> 00:40:45,734 And it's, and I sent him with a very polite note that 746 00:40:45,734 --> 00:40:48,464 says you're one of the best neurologists I've ever seen 747 00:40:48,474 --> 00:40:51,654 and nobody as good as you are should be this ignorant. 748 00:40:52,204 --> 00:40:55,764 Read the attached and then you will know better. 749 00:40:56,874 --> 00:40:58,654 I only seem like a nice lady. 750 00:40:59,164 --> 00:41:00,924 If it's just one of those things, I'm 751 00:41:01,454 --> 00:41:01,724 sorry. 752 00:41:02,054 --> 00:41:02,464 You're right. 753 00:41:03,154 --> 00:41:08,074 Again, going back to if your training only enabled you to 754 00:41:08,074 --> 00:41:14,519 see very myopic set of symptoms, And it was just very easy 755 00:41:14,519 --> 00:41:18,789 to give that set of symptoms a label, and people were okay 756 00:41:18,789 --> 00:41:22,929 with that label, and it doesn't change how you treat that 757 00:41:23,149 --> 00:41:28,299 patient, as far as prescription, or, whatever, where's 758 00:41:28,299 --> 00:41:33,269 the motivation to, to change or to do anything with us? 759 00:41:33,899 --> 00:41:35,349 It's everything. 760 00:41:35,419 --> 00:41:37,889 Tissue type is everything. 761 00:41:37,909 --> 00:41:41,349 Pathology and causation is everything. 762 00:41:42,539 --> 00:41:43,769 What caused it? 763 00:41:44,169 --> 00:41:44,799 How 764 00:41:45,159 --> 00:41:47,019 did it get like this? 765 00:41:47,439 --> 00:41:47,879 Yeah. 766 00:41:48,859 --> 00:41:50,199 I think all the time. 767 00:41:50,279 --> 00:41:50,799 Yes. 768 00:41:51,039 --> 00:41:53,819 The good old days, A and B what's on a, 769 00:41:53,819 --> 00:41:56,509 what's on B German shepherd on my lap, right? 770 00:41:57,954 --> 00:42:00,304 Now it's okay. 771 00:42:00,744 --> 00:42:03,394 This on a is happening to this on 772 00:42:03,394 --> 00:42:06,604 B, but don't get caught up in that. 773 00:42:06,614 --> 00:42:08,044 How did it get like that? 774 00:42:09,044 --> 00:42:15,814 And what else do you have to do to help the patient recover? 775 00:42:16,014 --> 00:42:16,884 How can you support? 776 00:42:18,224 --> 00:42:20,304 Yeah, our goal is not just to 777 00:42:20,304 --> 00:42:22,434 run FSM as far as I'm concerned. 778 00:42:23,144 --> 00:42:28,684 Our goal is to change medicine one patient at a time. 779 00:42:29,274 --> 00:42:29,574 Yeah. 780 00:42:30,074 --> 00:42:33,594 And change patients lives by helping them recover. 781 00:42:33,884 --> 00:42:38,014 And sometimes recovery is vitamin D and vitamin C and B12. 782 00:42:39,704 --> 00:42:41,844 And you don't have to be, you seem to be 783 00:42:41,844 --> 00:42:43,634 such an expert in so many of these stuff. 784 00:42:44,194 --> 00:42:45,594 different areas. 785 00:42:46,164 --> 00:42:48,664 A lot of us aren't, but that's when the, 786 00:42:48,884 --> 00:42:51,514 that's when networking becomes so important. 787 00:42:51,514 --> 00:42:54,064 That's when making friends in different 788 00:42:54,504 --> 00:42:56,534 professions becomes so important. 789 00:42:56,544 --> 00:42:57,524 I can't do this. 790 00:42:57,544 --> 00:42:58,824 Can you see this person? 791 00:42:58,824 --> 00:43:00,214 What do you recommend for this? 792 00:43:00,264 --> 00:43:03,764 And I think true healthcare needs to be 793 00:43:03,774 --> 00:43:05,914 much more collaborative than what it is. 794 00:43:05,924 --> 00:43:08,914 What's the jack of all trades, master of none. 795 00:43:08,924 --> 00:43:10,944 I don't think that has any place in healthcare. 796 00:43:10,964 --> 00:43:12,334 I'm really good at mechanics. 797 00:43:12,354 --> 00:43:13,314 I stick to that. 798 00:43:13,914 --> 00:43:15,144 I ask for what I need. 799 00:43:15,804 --> 00:43:19,624 I just listen to information. 800 00:43:20,394 --> 00:43:23,514 Like Roger Billika gives a lecture. 801 00:43:24,824 --> 00:43:28,264 I read the molecules of behavior 802 00:43:29,294 --> 00:43:31,554 three, four, six times a year. 803 00:43:32,864 --> 00:43:35,554 I look over David Musnick slides. 804 00:43:36,604 --> 00:43:39,984 Every time I do a core, speaking of which we have 805 00:43:39,984 --> 00:43:46,634 a core in December, a five day, and we have a two 806 00:43:46,634 --> 00:43:50,764 day practicum in November and a two day rehab class. 807 00:43:50,764 --> 00:43:52,884 And are you doing a sports advanced? 808 00:43:53,344 --> 00:43:54,654 The day is there for it. 809 00:43:54,654 --> 00:43:55,764 And there's, yes, 810 00:43:56,254 --> 00:43:56,504 there's 811 00:43:56,784 --> 00:43:57,894 a couple people signed up. 812 00:43:58,004 --> 00:43:59,264 We're going to do it no matter what. 813 00:43:59,314 --> 00:44:00,894 So it's a class. 814 00:44:00,894 --> 00:44:01,384 It's fun. 815 00:44:02,054 --> 00:44:03,494 Okay, that'll be fun. 816 00:44:03,964 --> 00:44:06,764 Think of that, and then we have, we're going to be dark 817 00:44:06,844 --> 00:44:11,334 January and February, mostly because my clinic schedule, 818 00:44:11,654 --> 00:44:14,654 because I was gone so much this last year, my clinic 819 00:44:14,754 --> 00:44:18,084 schedule is solid all through January and February. 820 00:44:18,084 --> 00:44:19,684 I don't have any time to do a seminar. 821 00:44:20,239 --> 00:44:24,669 So then there's Arizona and the advanced is, I don't 822 00:44:24,669 --> 00:44:26,869 know how many people are signed up for the advanced 823 00:44:26,869 --> 00:44:30,979 and symposium, but it is an extraordinary lineup. 824 00:44:31,159 --> 00:44:35,479 The case reports are from literally all over the world. 825 00:44:36,364 --> 00:44:40,484 Eduardo is coming, Kasia is coming from Poland, 826 00:44:41,034 --> 00:44:45,104 there's a, May is coming from Belgium, there are 827 00:44:45,104 --> 00:44:48,174 practitioners coming from all over, and speakers 828 00:44:48,174 --> 00:44:52,164 coming, I don't, Jerry Pollock may or may not be 829 00:44:52,164 --> 00:44:56,704 speaking because his computer got stolen in Poland at 830 00:44:56,704 --> 00:44:59,944 the water conference, and he didn't have it backed up. 831 00:45:00,954 --> 00:45:02,274 That's a good face. 832 00:45:03,124 --> 00:45:04,914 Oh, that makes me feel. 833 00:45:06,644 --> 00:45:09,234 Yeah, I just, I cannot imagine. 834 00:45:10,074 --> 00:45:11,254 That's, I don't know. 835 00:45:11,524 --> 00:45:14,704 So I, he's still, so I may have a 90 836 00:45:14,814 --> 00:45:16,574 minute slot that we get to fill with. 837 00:45:17,569 --> 00:45:21,019 But it's still the only place, it's 838 00:45:21,319 --> 00:45:22,789 the only place you feel normal. 839 00:45:23,959 --> 00:45:26,329 We ask questions that nobody else asks. 840 00:45:26,749 --> 00:45:28,799 We know things that nobody else, we 841 00:45:28,799 --> 00:45:30,749 think things that nobody else thinks. 842 00:45:31,069 --> 00:45:33,299 We ask questions that nobody else asks. 843 00:45:33,749 --> 00:45:34,029 Yeah. 844 00:45:34,030 --> 00:45:36,499 We know random stuff. 845 00:45:36,999 --> 00:45:40,379 So people that are listening to this podcast. 846 00:45:41,279 --> 00:45:45,639 I, there's, there should be about 30 to 40 percent 847 00:45:45,639 --> 00:45:47,989 of you that go into the bathroom, especially those 848 00:45:47,989 --> 00:45:50,439 of you that are vegetarians over the age of 40, 849 00:45:50,919 --> 00:45:53,069 go into the bathroom and stick your tongue out. 850 00:45:54,359 --> 00:45:55,599 It's what color is it? 851 00:45:55,879 --> 00:45:57,159 Does it have grooves? 852 00:45:58,059 --> 00:46:01,539 And then Dr. 853 00:46:01,539 --> 00:46:03,129 Google is fascinating. 854 00:46:04,294 --> 00:46:07,574 What causes atopic dermatitis? 855 00:46:08,354 --> 00:46:10,094 I thought, leaky gut. 856 00:46:10,134 --> 00:46:12,394 It's all the immune system activation. 857 00:46:13,394 --> 00:46:15,994 Nope, that wasn't it. 858 00:46:16,734 --> 00:46:18,984 I can run vitality in the skin until 859 00:46:18,984 --> 00:46:23,764 I'm blue, but she sticks her tongue out. 860 00:46:24,224 --> 00:46:26,524 It's bright red and has grooves all over it. 861 00:46:27,094 --> 00:46:32,064 Oops, that's not a, that's not a thing that FSM can fix, 862 00:46:32,065 --> 00:46:36,304 but you can support it in other ways. 863 00:46:36,304 --> 00:46:39,994 So it's not about just seeing a list of symptoms 864 00:46:40,094 --> 00:46:44,494 and signs and checking them off as you go along. 865 00:46:44,524 --> 00:46:46,454 It's learning how to connect the dots. 866 00:46:46,474 --> 00:46:47,794 You always talk about pattern 867 00:46:47,794 --> 00:46:50,504 recognition, putting it together. 868 00:46:51,824 --> 00:46:55,104 Developing a plan and knowing where you can help support 869 00:46:55,114 --> 00:46:58,164 healing and where you need to ask for help and bring 870 00:46:58,164 --> 00:47:00,404 in other things like there's always something that you 871 00:47:00,404 --> 00:47:04,194 can do, provided that patient just walks in the door. 872 00:47:04,854 --> 00:47:05,184 Yeah. 873 00:47:05,774 --> 00:47:09,504 And it's, and when you said put things together, 874 00:47:10,104 --> 00:47:15,229 the, on this patient with the, B12 in the skin. 875 00:47:16,199 --> 00:47:20,759 I treated leaky gut four days in a row. 876 00:47:22,209 --> 00:47:23,829 B12 has to be absorbed. 877 00:47:24,609 --> 00:47:26,599 In order for B12 to be absorbed, you 878 00:47:26,599 --> 00:47:28,119 have to have enough stomach acid. 879 00:47:28,399 --> 00:47:30,169 This lady was on steroids. 880 00:47:30,909 --> 00:47:33,899 oral and topical for 25 years. 881 00:47:35,299 --> 00:47:38,809 Yeah, treated her leaky gut, but the gut has 882 00:47:38,809 --> 00:47:44,909 to be able, healthy enough, to absorb B12. 883 00:47:45,199 --> 00:47:48,039 So she's taking it sublingually, so it's absorbed 884 00:47:48,039 --> 00:47:50,429 through her mouth, doesn't have to, she's not 885 00:47:50,429 --> 00:47:52,289 going to eat meat, so she's not going to get 886 00:47:52,289 --> 00:47:56,379 it that way, but the gut has to be healthy. 887 00:47:56,984 --> 00:48:00,784 In order for the patient to be healthy, so 888 00:48:00,884 --> 00:48:03,444 it's, it, everything's connected to everything. 889 00:48:03,454 --> 00:48:06,254 I think that's going to be another banner, right? 890 00:48:06,874 --> 00:48:11,364 I think it, at the very least, when you have complex, 891 00:48:11,404 --> 00:48:16,054 complicated patients that walk in to ask the basic 892 00:48:16,054 --> 00:48:19,804 questions about their digestion and about their sleep, 893 00:48:20,774 --> 00:48:21,024 if 894 00:48:21,074 --> 00:48:23,204 you are not digesting your food and you 895 00:48:23,204 --> 00:48:26,324 are not sleeping at night, nothing matters. 896 00:48:27,664 --> 00:48:28,524 You got it. 897 00:48:28,525 --> 00:48:28,539 Nothing. 898 00:48:28,989 --> 00:48:29,269 That's it. 899 00:48:30,279 --> 00:48:31,689 We have to be able to digest our food. 900 00:48:31,689 --> 00:48:32,919 We have to be able to sleep at night. 901 00:48:33,539 --> 00:48:34,989 Oh, and that was the other thing. 902 00:48:35,999 --> 00:48:39,129 The patient with the recurrent infections also 903 00:48:39,129 --> 00:48:42,869 had her right inner, she had a tumor in her 904 00:48:42,869 --> 00:48:45,629 right inner ear, and so she had a vestibular 905 00:48:46,049 --> 00:48:48,599 injury, so she woke up every 60 to 90 minutes. 906 00:48:49,289 --> 00:48:53,239 explained about pillows and nightlights and meclizine and 907 00:48:53,249 --> 00:48:58,649 Valium and all of that in terms of getting her to sleep. 908 00:48:59,459 --> 00:49:01,919 I don't, I've been taking Ambien 909 00:49:01,979 --> 00:49:03,219 and I want to wean off of it. 910 00:49:03,229 --> 00:49:03,909 It's like, why? 911 00:49:04,359 --> 00:49:08,189 I shouldn't be taking pills to sleep. 912 00:49:08,249 --> 00:49:09,739 That's an interesting concept. 913 00:49:10,599 --> 00:49:14,869 On the other hand, if you don't take pills, do you sleep? 914 00:49:15,429 --> 00:49:15,799 No? 915 00:49:16,269 --> 00:49:17,179 Then take pills. 916 00:49:17,589 --> 00:49:21,689 Because sleep is more important than your 917 00:49:21,699 --> 00:49:24,589 idea about what you should or should not do. 918 00:49:25,439 --> 00:49:25,759 Don't 919 00:49:25,759 --> 00:49:27,989 get attached to your idea about things. 920 00:49:28,444 --> 00:49:29,964 That's an interesting concept. 921 00:49:30,234 --> 00:49:32,694 That could be a whole podcast onto its own 922 00:49:32,774 --> 00:49:38,724 is the attachment we have to the diagnosis, 923 00:49:38,774 --> 00:49:40,944 the attachment that we have to treatment. 924 00:49:40,994 --> 00:49:44,244 It's not easy and you can't be everybody's friend, right? 925 00:49:44,244 --> 00:49:46,274 You have to have a tough conversation sometimes. 926 00:49:46,874 --> 00:49:49,099 Every now and then there is a Come to 927 00:49:49,099 --> 00:49:52,809 Jesus conversation about something. 928 00:49:53,429 --> 00:49:57,389 It's, I know you're not going to eat meat, but you have 929 00:49:57,389 --> 00:50:02,419 to do this, or you have to be okay with being sick. 930 00:50:02,499 --> 00:50:05,889 There's no way to get you better unless you do this. 931 00:50:06,389 --> 00:50:09,079 And if you're not going to do that, 932 00:50:09,129 --> 00:50:11,119 and whether that's wheat, corn, milk, 933 00:50:12,079 --> 00:50:12,709 whatever. 934 00:50:13,249 --> 00:50:14,089 Exercises. 935 00:50:14,379 --> 00:50:15,719 Yeah, exactly. 936 00:50:15,809 --> 00:50:16,439 Then. 937 00:50:17,429 --> 00:50:18,659 You can't have it both ways. 938 00:50:18,959 --> 00:50:22,329 No, and like your job as the healthcare provider is 939 00:50:22,329 --> 00:50:25,009 to have those hard conversations, especially if it's 940 00:50:25,429 --> 00:50:29,179 blaring and glaring at you right in the face, right? 941 00:50:29,619 --> 00:50:30,609 The flame is there. 942 00:50:30,609 --> 00:50:33,259 You see the person putting their flame in the fire. 943 00:50:33,629 --> 00:50:34,729 My hand keeps getting burned. 944 00:50:34,799 --> 00:50:36,709 Don't put your hand in the fire. 945 00:50:38,174 --> 00:50:38,864 Exactly. 946 00:50:39,164 --> 00:50:39,634 Stop doing that. 947 00:50:39,634 --> 00:50:40,704 It hurts when I do that. 948 00:50:40,964 --> 00:50:41,624 Don't do that. 949 00:50:43,024 --> 00:50:43,654 That's a thought. 950 00:50:44,214 --> 00:50:48,444 And of course, with athletes, my job is to help 951 00:50:48,444 --> 00:50:52,524 them move through everything as best as possible. 952 00:50:52,544 --> 00:50:55,264 But when they, like I said, the non negotiables are 953 00:50:55,264 --> 00:50:58,999 digestion and sleep because I've, and that's only been 954 00:50:59,009 --> 00:51:02,119 years of experience of why isn't this person getting better. 955 00:51:02,199 --> 00:51:02,419 Okay. 956 00:51:02,419 --> 00:51:04,009 It's not my fault. 957 00:51:04,049 --> 00:51:06,469 I can't do everything in an hour and a half. 958 00:51:07,059 --> 00:51:09,079 When you think of sleep as just what's 959 00:51:09,079 --> 00:51:12,299 a big deal about sleep, 85 percent of 960 00:51:12,309 --> 00:51:15,769 growth hormone is made during deep sleep. 961 00:51:16,409 --> 00:51:20,059 And if you're not getting deep sleep, then you're 962 00:51:20,059 --> 00:51:22,899 not getting growth hormone and growth hormone in 963 00:51:22,899 --> 00:51:28,189 an adult mediates the transport amino acids across. 964 00:51:28,444 --> 00:51:32,874 The gut wall across the cell wall to repair muscles. 965 00:51:34,404 --> 00:51:35,694 That's why you're sleeping. 966 00:51:35,704 --> 00:51:37,724 You're not sleeping because I want you to sleep. 967 00:51:37,724 --> 00:51:39,944 You're sleeping because you need growth hormone. 968 00:51:40,414 --> 00:51:42,414 The repair and heal is taking place 969 00:51:42,514 --> 00:51:44,794 during that deep restorative sleep. 970 00:51:44,804 --> 00:51:47,544 So the question of, so do you sleep well at night? 971 00:51:47,774 --> 00:51:49,424 Is not the question that you ask. 972 00:51:49,454 --> 00:51:51,854 You ask them, what time do you go to sleep at? 973 00:51:52,204 --> 00:51:52,504 Fine. 974 00:51:52,624 --> 00:51:54,234 What time do you wake up at? 975 00:51:54,284 --> 00:51:54,654 Fine. 976 00:51:55,004 --> 00:51:57,384 How many times do you wake up in the night? 977 00:51:57,784 --> 00:51:59,364 Why do you wake up in the night? 978 00:51:59,404 --> 00:52:00,294 Is it to pee? 979 00:52:00,314 --> 00:52:01,424 Is it from pain? 980 00:52:01,434 --> 00:52:03,544 Is it because your partner is snoring? 981 00:52:03,554 --> 00:52:04,414 Do you snore? 982 00:52:04,544 --> 00:52:05,384 Do you sleep with the pet? 983 00:52:05,524 --> 00:52:11,084 There's, this is a very long conversation and Dr. 984 00:52:11,084 --> 00:52:13,694 Musnick is going to be talking about it at the Advanced 985 00:52:13,704 --> 00:52:16,674 in, for three hours, and it, I'm, I can't wait for it 986 00:52:16,674 --> 00:52:19,394 because he tried to do it in 90 minutes a couple years 987 00:52:19,394 --> 00:52:23,094 ago, and I wanted to pass out because it was just like, too 988 00:52:23,094 --> 00:52:25,744 fast, too much, and there was so much that we had missed. 989 00:52:25,774 --> 00:52:29,314 It's one of the reasons I have the same speakers back. 990 00:52:30,914 --> 00:52:35,824 And sometimes we, I'll skip a couple of years on a topic 991 00:52:35,874 --> 00:52:40,364 and then bring it back again, having given him three hours. 992 00:52:40,364 --> 00:52:42,664 There's no reason anybody that has not, 993 00:52:43,204 --> 00:52:45,764 that has already taken the advanced section 994 00:52:46,164 --> 00:52:48,084 should listen to me for three hours. 995 00:52:48,224 --> 00:52:51,394 That's why you get three hours and. 996 00:52:52,074 --> 00:52:52,504 Dr. 997 00:52:52,504 --> 00:52:56,674 Masnick gets three hours and then I like people 998 00:52:56,674 --> 00:53:00,364 to understand the concepts of what we're doing, 999 00:53:00,834 --> 00:53:03,324 which is why Julianna Morton sent us back. 1000 00:53:03,464 --> 00:53:10,129 And then the hot topic this year from Everybody, Dr. 1001 00:53:10,129 --> 00:53:14,309 Mosnick is doing 90 minutes on long COVID, Christy Hughes 1002 00:53:14,329 --> 00:53:18,849 is doing 90 minutes on long COVID, Becky Blodgett is 1003 00:53:18,859 --> 00:53:27,699 doing 60 minutes on blood vessel health and sleep apnea. 1004 00:53:28,239 --> 00:53:31,189 So her hot button is sleep apnea and what it 1005 00:53:31,189 --> 00:53:34,139 does to the blood vessels, and then that ends 1006 00:53:34,139 --> 00:53:38,159 up right back at sleep and long COVID and. 1007 00:53:39,339 --> 00:53:42,779 gut repair and repairing the blood vessels. 1008 00:53:42,779 --> 00:53:43,629 And it's just, and then 1009 00:53:43,629 --> 00:53:45,069 you go on the plane when you leave and 1010 00:53:45,069 --> 00:53:47,769 you're like, I am going to fix the world. 1011 00:53:48,729 --> 00:53:49,889 Is that inspirational? 1012 00:53:50,349 --> 00:53:50,659 Yeah. 1013 00:53:50,739 --> 00:53:53,229 And just like that, an hour has gone. 1014 00:53:53,249 --> 00:53:54,539 Oh, look at that. 1015 00:53:54,629 --> 00:53:55,119 It's there. 1016 00:53:56,999 --> 00:54:00,079 But thanks for letting me debrief about my menisci today. 1017 00:54:00,909 --> 00:54:03,669 That's well, it's a great way to think about it 1018 00:54:03,669 --> 00:54:06,369 because I had not thought about the difference 1019 00:54:06,409 --> 00:54:10,409 in and the other thing is that it's not arteries. 1020 00:54:10,419 --> 00:54:11,279 It's capillaries. 1021 00:54:12,269 --> 00:54:15,269 So it's capillaries in the meniscus. 1022 00:54:15,339 --> 00:54:18,569 So you're treating bleeding in the capillaries, torn and 1023 00:54:18,609 --> 00:54:21,629 broken in the capillaries, vitality in the capillaries. 1024 00:54:22,394 --> 00:54:24,004 And that takes us back to why the 1025 00:54:24,004 --> 00:54:26,874 case reports are so important. 1026 00:54:26,884 --> 00:54:29,314 We are, the case report slots are all full. 1027 00:54:29,864 --> 00:54:32,634 But people are still sending in case reports, so we are 1028 00:54:32,634 --> 00:54:36,564 going to have poster presentations all around the room. 1029 00:54:37,084 --> 00:54:40,314 And apparently this year we're having exhibitors, 1030 00:54:40,344 --> 00:54:45,104 because there are two nutritional companies that are, the 1031 00:54:45,104 --> 00:54:49,434 speakers, our visceral speakers want to have exhibits. 1032 00:54:49,484 --> 00:54:51,154 That was on my list. 1033 00:54:51,204 --> 00:54:52,364 It's going to be a good time. 1034 00:54:52,724 --> 00:54:52,874 And 1035 00:54:52,874 --> 00:54:53,764 I get to see you 1036 00:54:53,765 --> 00:54:55,314 in two weeks! 1037 00:54:55,434 --> 00:54:56,034 A week? 1038 00:54:56,404 --> 00:54:57,664 No, I'm coming Sunday. 1039 00:54:57,664 --> 00:54:58,734 Okay! 1040 00:54:59,414 --> 00:55:01,724 It's half a, not even a week. 1041 00:55:01,994 --> 00:55:02,214 Yes. 1042 00:55:02,224 --> 00:55:03,074 Oh my god. 1043 00:55:03,075 --> 00:55:06,764 Are you going to be in Portland on Wednesday? 1044 00:55:06,974 --> 00:55:08,204 Are you going home on Tuesday? 1045 00:55:08,454 --> 00:55:11,314 Wednesday and then we'll be able to, I'll do the sports 1046 00:55:11,364 --> 00:55:13,964 advanced course and then we'll do our podcast together. 1047 00:55:14,374 --> 00:55:15,144 In person! 1048 00:55:15,534 --> 00:55:17,644 Oh, how fun! 1049 00:55:17,764 --> 00:55:19,994 Yes, so next week we will see 1050 00:55:20,274 --> 00:55:23,104 everybody, we'll be side by side. 1051 00:55:23,604 --> 00:55:24,874 That'll be so much fun. 1052 00:55:25,874 --> 00:55:26,764 Have a good week. 1053 00:55:27,074 --> 00:55:27,414 Yes. 1054 00:55:28,384 --> 00:55:29,826 And we'll see you soon. 1055 00:55:29,826 --> 00:55:30,600 See you 1056 00:55:30,600 --> 00:55:30,987 soon. 1057 00:55:30,987 --> 00:55:31,374 The 1058 00:55:32,914 --> 00:55:34,224 frequency specific microcurrent podcast has 1059 00:55:34,224 --> 00:55:36,054 been produced by frequency specific seminars for 1060 00:55:36,054 --> 00:55:37,814 entertainment, educational, and information purposes. 1061 00:55:37,844 --> 00:55:39,644 Only the information and opinion provided 1062 00:55:39,644 --> 00:55:41,264 in the podcast are not medical advice. 1063 00:55:41,304 --> 00:55:43,434 Do not create any type of doctor patient relationship. 1064 00:55:43,884 --> 00:55:46,314 And unless expressly stated, do not reflect the opinions 1065 00:55:46,314 --> 00:55:48,924 of its affiliates, subsidiaries, or sponsors, or the hosts, 1066 00:55:49,014 --> 00:55:50,784 or any of the podcast guests or affiliated professional 1067 00:55:50,784 --> 00:55:53,774 organizations, no person should act or refrain from acting 1068 00:55:53,774 --> 00:55:56,684 on the basis of the content provided in any podcast without 1069 00:55:56,684 --> 00:55:58,484 first seeking appropriate medical advice and counseling. 1070 00:55:58,724 --> 00:56:00,284 No information provided in any podcast should 1071 00:56:00,284 --> 00:56:02,504 be used as a substitute for personalized medical 1072 00:56:02,504 --> 00:56:05,024 advice and counseling FSS expressly disclaims any 1073 00:56:05,024 --> 00:56:06,914 and all liability relating to any actions taken or 1074 00:56:06,914 --> 00:56:10,064 not taken based on or any contents of this podcast.