WEBVTT

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Hi, this is Shambhavi.

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Welcome to my weekly podcast about spirituality,
love, death, devotion and waking
up while living in a messy world.

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The Satsang with Shambhavi podcast is recorded
live each week with students of our
non-profit community, Jaya Kula.

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For more information and to find out
about attending a satsang, visit jayakula.org.

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Thanks for listening.

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Much love to you wherever and however you are.

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<v STUDENT>Hi, I wanted to ask
 about fragmented self.

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Stephen mentioned that phrase and I was like,
wondering about how Shiva nature is
the big Self and then we feel fragmented.

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Why did you use the word fragmented self that day?

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I wanted to know.

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<v SHAMBHAVI>The fragmented self that I made reference
to in the poem we were reading
about a hand separated from the body.

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The hand is what grasps, it's what grabs.

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So I think that's what
the Rumi poem was referring to.

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So I was saying that when we feel that we're
separate beings, we always have
this sense of fragmentation.

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We're trying to create a sense of self out
of a bunch of constructs and concepts,
received ideas from our cultures.

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We have different ways that our
desire expresses itself.

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Basically, fragmented means that we're
still experiencing anavamala.

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Anavamala is a Trika term, as you know,
that means a feeling of separation.

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And we can contrast anavamala with samavesha.

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Samavesha means a feeling
of immersion and continuity.

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When we're still experiencing
separation, what does that mean?

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It means that we are still perceiving in a real
way that we are separate bodies in space.

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And when we're experiencing samavesha,

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it means that we are actually perceiving
that we are continuous with a whole.

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That sense of partness doesn't really exist.

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Once we are feeling more immersed and continuous,
there's a whole lot of work we're not doing.

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All the work to create this sense of self. 
Internal conversations and decisions
and all that kind of stuff.

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We're simply not doing that work anymore
and there's a sense of profound relaxation.

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Once you experience that, the thought of going 
back to that work?
Ugh. It's like, ugh, no.

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I couldn't even do it if I tried.

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The thing is that when you have this encounter
with the natural state, with that continuity,
that great continuity,

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it is completely non-different from
this kind of devotion and sweetness and

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delight and enjoyment and this intelligence
that is not captured by anything that we know of.

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When we're experiencing samavesha,
we're not just experiencing some mechanical sense
of continuity between ourselves and other people.

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There's no such thing.

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It's not just like, oh, I'm looking into space
and I don't feel any difference from you.

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If that's all it were, okay,
that would be kind of nice, I guess.

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But that is so, so minuscule compared to what we
actually experience,
which is being immersed in this Self that's just

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full of all these qualities.
Just like we are, right?

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But completely unbound and in their
most pizzazzy, pristine form.

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I mean, there's just a sense
of brilliance about everything, right?

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That is so magnetizing.

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That's why I think once we have contact with that,
as Ma said, it's that which we
discover and then which causes us to not

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want to discover anything else ever again.

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It's just so magnetizing that everything else just
kind of becomes meh [laughs],
like bothering to construct a self in any way.

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Other than playfully.

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I think there is a sense of cosplay going on on a
cosmic scale, but it's not taken very seriously.

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Constructing a self is really exhausting.

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It's something that we spend a lot of time doing.

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And I think even if we're engaged in it a lot,
our body, energy, and mind still
somewhere knows how exhausting it is.

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On many levels, we express that we want to be
relieved of the burden of the self,
the burden of this individual self, I mean.

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And we express it when we numb out. Numbing out is
a way of being relieved of the burden of the self.

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We express it when we become
addicted to substances.

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That's a way of being relieved
of the burden of the self.

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We express it when we try to find refuge
in romantic love and a sense
of merging with one other person.

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Even in a more micro way, people who are always
looking for other people who are the same as them.

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Sometimes when people try to befriend me,
they said, oh, we're so alike.

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I think you and I are so alike.

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And that's an expression of wanting to be
relieved of the burden of the separate self.

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So if you're already relieved of the burden
of the separate self, you don't really need
to be around only people that are like you. [laughs]
Turns out.

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Then when we do spiritual practice,
we want to become, you know, one of the phrases
that's used in Trika is God-intoxicated.

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There's a direct relationship between spiritual
intoxication and literal intoxication,
the motivations for them.

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This is just something I've talked about a lot.

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I mean, I grew up in a family of addicts,
so it's something I've been
contemplating a lot in my life.

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And I got invited a really long time ago when I
was living in San Francisco to give
a talk at a Zen center about addiction.

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That set me off on this course of thinking about
how the impulses for addiction and for spiritual
life, they have a lot of similarities.

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And then of course, we're doing spiritual practice
and we also have that yearning to
be more engaged, more integrated, less separate.

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So these are all expressions on a micro level.

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The only difference between all the stuff we do
to numb out and forget ourselves and all the stuff
we do to wake up and be relieved of that burden

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of individuality or separateness.

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The only difference is one leads to freshness
of mind and more skill and more
intimacy and a better life.

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And the other leads to the opposite of that.

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But we all want the same thing.

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We're just expressing it different ways.

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And this is the teaching that I've been giving
since I ever taught anything, which is
that there's only one desire in all of existence.

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All desire, regardless of what the object
of desire is, all desire is expressing the same
thing and pretty much feels the same way.

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But it's the object of desire
that changes as we wake up more.

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And then finally, what is desire?

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So all those desires,
even the desire for realization or spiritual life,
even those desires have objects.

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They're directed towards something.

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But Lord Shiva's desire,
the desire of this reality, is objectless.

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It's simply this desire to express,
like a natural desire for self-expression.

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And that's where we end up with all
the playfulness because that desire is just
expressing itself freely in all these

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different forms in a playful way.

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<v STUDENT>I've been getting it reflected 
back to me that some of my obscurations 
have been amplified recently to a point that they

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have become very clear.

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That has helped me develop and
work on them more clearly.

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And if you could talk about this process that it
gets a little bit worse when
it starts getting better.

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<v SHAMBHAVI>There's many, many ways that that can
happen, not just one way.

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But if we're not aware of something at all,
or we're only partially aware of it,
or we're only intermittently aware of it,

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and then we become more aware of it,
of course it feels more intense.

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Maybe we become more consistently aware
of some habit pattern that we have.

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Maybe we stop forgetting it.

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You ever have somebody in your life,
or maybe you are that person who constantly is
having the same realization over and over again,

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like every two years they
have the same realization.

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Our karmas are kind of like floating ice flows.

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They kind of go back under
and then they come up again.

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But if something appears and remains,
then you have this experience.

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Oh, I'm experiencing this more.

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It was always the same.

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It's just you didn't have as
much awareness of it before.

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Doing daily spiritual practice
will make that happen.

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Right now, what we have on earth is all
of the most
entrenched patterns in our lives being mirrored

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to us in these grotesque ways that you have to be
in some really weird condition not to see because
they're writ so large. So many more people are

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seeing and if we're being good practitioners we're

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not just running around proclaiming how outraged
we are or how upset we are at other people.

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We are also looking in the mirror and finding how
aspects of our own self are reflected
in these grotesque behaviors.

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Maybe we're not being as grotesque.

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I mean, I don't think anyone here is being as
grotesque as Donald Trump or Benjamin Netanyahu.
But there are aspects of them that are part of our

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cultures and part of how
we're groomed and trained

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to be and we can look in that mirror and then it's
like, uh-oh, I see something of them in myself.

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That's how we should be using these events
in addition to all the other ways
that we're interacting with them.

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I don't know if that's what you were referring to,
but that's just another way.

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I've just always learned from negative examples.

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And when we come into more spiritual maturity or
just maturity as a person,
that's something we can do.

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Instead of running from every negative example or
trying to define it as something completely
separate from us,

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we can have the courage and the clarity to see how
we might be connected to it somehow and learn
more about ourselves and work with that.

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So yeah, this is absolutely an unavoidable part
of coming into more awareness and maturity.

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<v STUDENT>I would love to hear you talk more
about learning from negative examples.

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And we hear some examples of how you've done that.

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<v SHAMBHAVI>I grew up with some 
negative examples and felt
something in myself responding to that.

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It wasn't really an intellectual process.

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But one thing I was mentioning to somebody
the other day is that my parents socialized.

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They went to parties and had friends and stuff.

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But they never invited anyone over.

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When they socialized, they always
went to somebody else's house.

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That was a negative example to me growing up.

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I didn't want to have a house like that.

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And so I made a conscious determination.

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When I have my own place to live, the door
will be open and it's going to be open house.

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Why did I think that?

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Why did I not think, oh,
it's really nice to go out to a party
and then not have to have anyone over?

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Someone might have thought that, right?

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But for me, that was a negative example.

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I wanted to have a house full of visitors,
full of guests, and I do.

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I grew up with someone
who was very self-concerned.

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My father was a very, very anxious person.

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Not like...

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expressing a lot of insecurity in an everyday way.

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That wasn't how he was anxious.

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There was this deep seated anxiety in him
that I don't know if I could ever define.

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But when you looked in his eyes,
it looked like a storm.

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It was very difficult for me
to look directly at him.

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The pain in his eyes was almost too much
for me to bear when I was growing up.

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And one of the things he taught me was that when
you have that kind of pain, that kind of anxiety,
you can't care about anybody else.

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Everything in his life was wrapped
up in trying to manage that somehow.

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And that being said, he also laughed a lot.

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You wouldn't meet him and think,
oh, he's insecure.

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He was very social.

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I would say even gregarious.

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And he was known among his friends
for having a good sense of humor.

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And he was creative.

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So it was kind of an interesting situation.

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But I was always aware of that pain
and of how wrapped up in himself he was.

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He was very critical of other people.

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He was really anxious about us
doing certain things as kids.

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Like he never wanted us to take risks physically.

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He was very anxious about that and just
everything related to him.

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I mean, he was a narcissist.

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So I just determined that I did not
want my life to be wrapped up in myself.

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I saw what that was doing and how
that made a horrible life for a person.

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And caused so many problems for a person.

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And I determined I didn't
want my life to be like that.

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I can't really explain why I was like that,
but we see something that doesn't resonate
with how we want to live and we just

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make a decision to live differently.

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That's how it's been for me anyway.

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<v STUDENT>Did you say samavesha?

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<v SHAMBHAVI>Yes, samavesha.

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<v STUDENT>Samavesha?

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<v SHAMBHAVI>Yeah.

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<v STUDENT>And you said that's 
an experience of continuity.

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<v SHAMBHAVI>It means immersion.

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<v STUDENT>Immersion.
Is that an experience that comes and goes,
or is that an underlying state or constant state?

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<v SHAMBHAVI>It is our constant condition,
but we don't know it most of the time.

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So we aren't creating it.

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But we are able to recognize it more and more as
we go along until it becomes our
constant condition in a conscious way.

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It's always our constant condition,
just not in a conscious way all the time.

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So there's a long period of time in our practice,
for most people anyway, where our
awareness of it does come and go a lot.

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Anandamayi Ma said, coming and going,
the thing will be done.

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That's what she was referring to,
coming and going out of greater recognition
or awareness of our natural condition.

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Coming and going from that,
we will eventually be established in that.

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<v STUDENT>Is that like an 
energetic experience or is
there anything else you could say about that?

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<v SHAMBHAVI>No, it's not just
 an energetic experience.

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<v STUDENT>Is that part of it?

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Is it some kind of body experience?

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The reason I ask is I'm just a very body-based,
full of energy type of person.

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So I just was curious.

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<v SHAMBHAVI>Well, that might be a way that 
you begin to experience more subtlety
in your relationship to reality.

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But that's not where you'll end up.

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That's nothing to hold on to as a concept.

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I would throw out the sentence,
I am a very body-based person.

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Right now, that's where you're at.

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But you're also a wisdom-based person.

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So we say in this tradition that we have
three ways of experiencing our existence.

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We have a physical body.

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Almost everyone has an experience
of their physical body.

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We have an energy body.

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And most people have at least a little
experience of that, but, you know, not everyone.

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And then some people have
a lot of experience of that.

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And then we also have what's called a wisdom body.

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In this kind of tradition,
particularly the Tantrik traditions from India
in general, both within India and in their

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reception in the West, there has been undue
emphasis put on energetic experiences.

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This is because we're collectors
of experiences and accomplishments.

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If we had to say, I'm going to become immersed
in a wisdom far vaster than anything I could ever
totally embody [laughs],

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we're basically saying I'm not all that.

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But if we can say, oh,
I had this energetic experience.

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My Kundalini did thus
and such and blah, blah, blah.

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I had these siddhis.

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Then we're basically using spiritual practice
to maintain our sense of separation
for the greater glory of ourselves.

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Really, when we start to recognize that wisdom

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and energy and physical life are never separate,
they're the same thing,

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just experienced three different ways.

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But when we start to be more in touch
with that wisdom aspect, then the sense of control
that we have over our lives greatly diminishes.

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That's a very shorthand way of saying that,
which might actually be so shorthand
that I'm giving a misperception.

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But we become more skillful, but we also become
less of the decision makers in our lives.

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And our lives become more
guided by this greater wisdom.

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So many people have an experience of that too.

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I'm sure you do also, of being able to feel the
wisdom in a circumstance or feel like you're being
told to go in a certain direction or have

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a spontaneous sense of something
that isn't just energetic.

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It's more like a communication.

00:18:52.920 --> 00:18:58.920
All of those things are aspects of our wisdom body
or what we call our wisdom
body just for convenience sake.

00:18:59.400 --> 00:19:07.286
Eventually, if you do this practice for,
I don't know how long, no promises,
but eventually you will feel like you're

00:19:07.314 --> 00:19:09.880
just in an ocean of living wisdom.

00:19:11.480 --> 00:19:13.295
Now, to me, that feels marvelous.

00:19:13.320 --> 00:19:19.171
But when that first became more apparent to me,
it was actually terrifying. [laughs]

00:19:20.040 --> 00:19:23.775
I went to a friend of mine and I said, I feel
like guru's everywhere and I don't know what to do.

00:19:23.800 --> 00:19:29.615
I'm just so afraid I'm going to make a mistake
because I feel like I'm constantly being
ordered around and told what to do.

00:19:29.640 --> 00:19:32.800
And I don't really know if I'm hearing
correctly and blah, blah, blah.

00:19:33.000 --> 00:19:34.840
But that was just a phase. That faded.

00:19:35.560 --> 00:19:39.975
I realized that there wasn't a me in the sense
I was thinking of to make a mistake.

00:19:40.000 --> 00:19:41.415
So it didn't really matter.

00:19:41.440 --> 00:19:49.855
In any case,
yes, we should pay attention to energetic
phenomena that are happening in our opening

00:19:49.880 --> 00:19:56.000
in the way that we're unfolding spiritually as
people, but we don't want to get stuck there
thinking that's the be all and the end all.

00:19:56.560 --> 00:19:58.320
So don't have a concept about it.

00:19:58.760 --> 00:20:00.360
It's not the main event.

00:20:00.400 --> 00:20:04.520
It is something that happens along
the way and that will continue to unfold.

00:20:05.000 --> 00:20:12.280
But the main event is the getting of wisdom
and being in relationship to living wisdom.
That's the main event.

00:20:14.240 --> 00:20:19.943
I was just thinking the other day,
because being in this kind of tradition,
in any Tantrik tradition from India,

00:20:19.971 --> 00:20:27.775
if you're teaching in any tradition like this,
there's always students coming around who really
want to have whiz, bang,

00:20:27.800 --> 00:20:30.695
lights and whistles, energetic experiences.

00:20:30.720 --> 00:20:31.840
And that's what they're here for.

00:20:31.865 --> 00:20:33.740
And that's what they're aiming toward.

00:20:34.400 --> 00:20:42.914
And I was thinking about this the other day
because there's an American kundalini yoga teacher
who's not alive anymore named Swami Rudranada.

00:20:42.943 --> 00:20:44.800
He was called Rudy for short.

00:20:45.640 --> 00:20:53.360
And he had tremendous control over energy and
could create all kinds of phenomena around him.

00:20:54.520 --> 00:20:59.040
But he was also tremendously compassionate.

00:21:00.160 --> 00:21:09.535
If you read his writings and his teachings,
you can see that compassion was much more
important to him than all of these energetic

00:21:09.560 --> 00:21:13.040
phenomenon that he was able to engage with.

00:21:13.920 --> 00:21:22.495
When he died, there was this huge battle among
a few male students who other people
in that community called the shakti boys,

00:21:22.520 --> 00:21:29.880
for good reason. Who was going to take over
and be the new reigning king of subtle energy.

00:21:30.120 --> 00:21:41.057
Of kundalini. But none of them ever talk about
compassion. Like all they talk about is their
engagement with energy. This is such a waste. Rudy

00:21:41.086 --> 00:21:48.057
was actually a beautiful teacher of compassion. I
didn't study with him but just reading his
writings he's one of the people that taught me

00:21:48.086 --> 00:21:55.914
what was actually important. But if we're not
looking for it we don't notice I guess.

00:21:57.857 --> 00:22:00.900
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00:22:00.929 --> 00:22:10.295
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